? The BEST DIET for FAST WEIGHT LOSS | The Ketogenic “Keto” Diet ?

✖️ Ketogenic Diet | Keto Diet | Ketosis | Ketogenic Diet Weight Loss | Keto Diet Weight Loss | Weight Loss Diet | Low Carb High Fat Diet ✖️
► SUBSCRIBE ► http://bit.ly/2iMFdPD
____________________

✖️ PRODUCTS MENTIONED ✖️

– Sprouted Grains Bread: http://amzn.to/2u1NdQX
– Sprouted Grains Spaghetti: http://amzn.to/2sOBXbx
– Sprouted Grains Penne: http://amzn.to/2tI27N2
– Coconut Oil: http://amzn.to/2u1UW1D
– Chia Seeds: http://amzn.to/2u1CKVQ
– Flaxseed: http://amzn.to/2sDK2Bg
– Seaweed Snack: http://amzn.to/2sDVdtw
– Almonds: http://amzn.to/2sE181R
– Avocados: http://amzn.to/2t4cHQu
– Olive Oil: http://amzn.to/2t3KVUf
– Protein Shake Powder: http://amzn.to/2s923nu
____________________

✖️ MORE VIDEOS YOU MAY ENJOY ✖️

⚡️ How to Do INTERMITTENT FASTING for FAST WEIGHT LOSS! ⚡️:

? How WHITEN TEETH NATURALLY with Coconut Oil! ?:

? WHAT I EAT IN A DAY – VEGAN | Healthy Weight Loss Diet ?:

? LOSE 24 LBS in 2 MONTHS! – 5 Tips for EXTREME WEIGHT LOSS! ?:

____________________

✖️ SUPPORT ME! ✖️

Patreon (monthly with special rewards): http://patreon.com/ElenaHouse

PayPal (one-time donation): http://www.paypal.me/ElenaHouse

Merch: https://www.teepublic.com/user/elenahouse
____________________

✖️ WHERE TO FIND ME ✖️

Instagram: http://instagram.com/ElenaHouse

Facebook: http://www.facebook.com/ElenaHouseFanPage

YouNow: https://www.younow.com/ElenaHouse

Twitter: http://twitter.com/ElenaHouse

Google +: http://plus.google.com/+MissElenaHouse

Snapchat: ElenaHouse

Business Inquiries: ElenaHouseBusiness@gmail.com
____________________

✖️ DISCOUNT CODES & FAV PRODUCTS ✖️

20% OFF TEAMI BLENDS (DETOX TEA): ELENAH20
http://www.teamiblends.com/OurProducts.asp

15% off FAV SKINCARE, MAKEUP, & MORE: EXCLUSIVE15
https://tinyurl.com/kos8b9b

12% OFF SUPERFOOD SUPPLEMENTS: MissElenaHouse
http://shop.drcolbert.com
____________________

♡ ♡ ♡

20 thoughts on “? The BEST DIET for FAST WEIGHT LOSS | The Ketogenic “Keto” Diet ?

  1. This video has great advice, but I'm confused about the best diet plan which i should use, only because I have never used any. Anyone tried using the Fenoboci Diet Plan? I've heard several people mention extraordinary things about Fenoboci Diet Plan.

  2. Yes, I too am guilty of jumping through weight loss plan to others as well, I think that I need to have tested every single weight-loss method that was available, but eventually not one of them helped me to lose and maintain the weight off. I ended up trying for the very last time using the Fenoboci Diet Plan simply because my cousin who told me amazing things about it and so far to date I have successfully lost 16 pounds in 4 weeks!

  3. I can easily do intermittent fasting with 2 hour eating window when I have carbs with it. But when I try to do keto + IF I just go on a binge mode for three weeks straight. I don't know whats the problem, expect that I am always super stressed which can cause intensive sugar cravings. But doing IF with sugar = no weight loss…..:/ so it's a lose-lose situation for me.

  4. Wow only 2 teaspoons! I didn't know! As a vegetarian I often drink a supplement drink during the day which does contain quite a lot of sugar ? Thank you for providing good vegetarian options for omega fatty acids and proteins. I basically live off of nuts, seeds, beans and legumes! ?

  5. Hi Elena! I am also a vegan and to get ready for a vacation I decided to spend my last week on a low-carb (I guess it also qualifies as keto-) diet, but I found myself STARVING all the time because the fruits/veggies and plant proteins I have been eating taste great, but just leave me with low energy and lots of fatigue. Could you make a video with recipe ideas, etc. on how to do a keto/low-carb diet for vegans? Thanks! 🙂

  6. I am starting this tonight. I am going to be on stage at Carnegie Hall in three weeks (part of a huge chorus, but, still on stage,) and, I want to look good.

  7. So true about smoothie restaurants!! I work at Jamba Juice and the drinks are anything but healthy. It loaded and packed with sugar

  8. I want to start the ketogenic diet but i don't know if its age appropriate for me and if there are negativities for starting at the age of 14. What age is right to start this diet?

Leave a Reply

Your email address will not be published. Required fields are marked *