SOCHi Personal Fitness Trainer / Health & Wellness Professional Program

(818) 980-8990,,

The Personal Fitness Trainer/Health & Wellness Professional Program provides the student advanced training as a Personal Fitness Trainer and a Fitness Nutrition Specialist.

Southern California Health Institute is a School of Massage, Physical Therapy Aide/Sports Rehab, Personal Fitness Training & Medical Billing & Coding. We are located in the Reseda section of Los Angeles, Financial Aid is Available to Those who Qualify, Job Assistance, Full Body Student Massages.
Video Rating: / 5

What to Eat for Optimal Health with Evita Ochel

This episode features optimal health and nutrition expert and author, Evita Ochel ( sharing a talk about nutrition, as one of the 100 Women of Destiny at the Grail Springs Wellness Retreat.

Evita’s book:

In this 2nd part (first part was only available to guests of the Grail Springs), Evita covers what to eat for optimal health and prevention, as well as why we need to redefine what healthy means to us, bursting the bubble of the everything in moderation paradigm and what is a treat.
Video Rating: / 5

Fitness & Diet Tips from Tasya Farasya

Selebgram/ MUA Tasya Farasya knows about a thing or two about being patient with your diet result, and how to choose the right carbs to support your fitness. Find out all the important diet tips from this health enthusiast in this video.

Follow Tasya on Instagram @tasyafarasya

Female Daily is Indonesia’s biggest online beauty destinations and home to a beauty community with over 230,000 members. We are a part of a network of digital destinations specifically catered to women. You can find product reviews, makeup tutorial, beauty inspirations, industry news, pro tips and many more on our website. This YouTube channel is home to our beauty videos, produced by the talented in-house production team.

Our vibrant community is the heart and soul of Female Daily. The women are savvy, intelligent, independent, and opinionated. If you are interested to meet fellow beauty enthusiasts, head to our main website and introduce yourself in our forum: See you there! 🙂
Video Rating: / 5

6 recommendations for successful weight loss on a paleo eating regimen 1. Maintain your meals easy. . . As i mentioned within the first article, one of the motives why paleo is so powerful for weight loss is due to its capability to help you reduce energy without consciously proscribing them. Research have proven that ingesting easier meals ends in consuming much less, which in turn helps you shed pounds without effort.. . . . So how do you keep a paleo weight loss plan simple? Stick with the basics of a healthy meal: a protein like meat or fish, plenty of…


Today I decided to show you guys 3 simple and healthy meal ideas! I am obsessed with a handful of recipes and I hope you like them too! Give this video a thumbs up if you want more food videos!=)
My pink floral tumbler cup:

Find Me HERE!

♥ Website-

♥ SnapChat- @NikkiPhillippi

♥ Twitter- @NikkiPhillippi

♥ Instagram- @NikkiPhillippi

♥ Facebook Page- @NikkiPhillippi

♥ Pinterest- @NikkiPhillippi

♥ Vine- @NikkiPhillippi

♥ Vlog Channel!

Garlic aoli recipe for the grilled artichoke:
– veganaise or mayonaise
– lemon juice
– garlic
– pepper
– salt
(to taste)

Creamy sauce for pesto & lemon potato salad:
– Juice of two lemons
– 3 tablespoons olive oil
– 1/2 cup mayonnaise
– salt
– pepper
– 1 tablespoon prepared pesto (from a jar)
– basil leaves

FTC. This video is not sponsored

3 Simple Nutrition Tips to Get Ripped for Summer! (cut through the BS)

3 Simple Nutrition Tips to Get Ripped for Summer! (cut through the BS)
AVOID These “Healthy Eating Tricks” ►

Subscribe to Vince Del Monte ►

The Shocking Truth About Enzyme Formulations ►

How To Increase Your Protein Absorption Power ►

Don’t Pop Another Multi-Vitamin Pill Until You Read This ►

Facebook ►…
Blog ►

Click that LIKE/FAV button! Thanks for watching!

Thanks for subscribing!

To Reach Vince personally:
personal [at]

About Today’s Video:

Are you ready to get ripped and shredded for the summer?! In this video I’m going to teach you three very simple yet highly effective tips on how to get ripped fast.

These three tips will be perfect for anyone looking to start a cutting cycle. Whether you have 100lbs to lose, or are looking to lose that last 10lbs of fat I highly recommend these tips to you.

Train hard, train smarter, build faster.

Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model

Share these three nutrition tips with a friend!

Video Rating: / 5

Meal 4- Mass Gainer Shake | Guru Mann ‘Pure Mass’ Program | Health and Fitness

Gulshan Kumar presents ‘Pure Mass’ Program – Guru Mann’s 8 weeks Mass Building Program.

Meal 4: Snack- Mass Gainer Shake

Remember that short meal at short interval is equally important to achieve your goals.



SUBSCRIBE NOW to be the first one to follow the ‘PURE MASS’ Program.

★ SUBSCRIBE Us on You Tube :
★ LIKE us on Facebook :
★ Follow us on Twitter :

Check out for more information.


Top 10 Unhealthy Health Foods

Here are a few food options you might want to avoid when you’re trying to lose a few pounds. Join as we count down our picks for the Top 10 Unhealthy Health Foods. Click here to subscribe: or visit our channel page here: Also, check out our interactive Suggestion Tool at 🙂

Check us out at, and

Special thanks to our users melissarose_knows and Lloyd Eksteen for submitting the idea on our Suggest Page at

Check out the voting page here,

If you want to suggest an idea for a WatchMojo video, check out our interactive Suggestion Tool at 🙂

Want a WatchMojo cup, mug, t-shirts, pen, sticker and even a water bottle? Get them all when you order your MojoBox gift set here:

WatchMojo is a leading producer of reference online video content, covering the People, Places and Trends you care about.
We update DAILY with 2-3 Top 10 lists, Origins, Biographies, Versus clips on movies, video games, music, pop culture and more!

KarazinStartups – Data Products for Health & Fitness by Nikolay Pavlov – 2015-01-19

On 6th meeting of #Karazinstartups – January 19, 2015 – Nikolay Pavlov shared his experience working on startups and told us about what startups he participated in, what is machine learning & big data, and what is R programming language and where / why to use it.

However, the main topic for this lecture will be: Data Products for Health & Fitness.

During the presentation, it was said about the history of mobile application development for iOS and Pebble based on intellectual algorithms. The listener was leant about the market of the wearable devices and how to develop the useful products based on them.

Movable – Activity Tracker for Pebble:
Street Workout Squats for iPhone: