Project Bikini Body | Fat Burning Workout + Full Day Of Eating

Summer is just around the corner and it’s time to kick my but into gear and feel confident in my bikini!
Check out this video to see what I eat in a day and my fat blasting full body workout!

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How to Lose Weight FAST! (the real and healthy way)

stop watching videos about eating three berries and drinking two glasses of water lol

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My Fitness Journey | How I lost the weight

My Fitness Journey | How I lost the weight

The diet I was following, the diet I still follow, the workouts I did, and more. Sit down talk explaining my weightloss/transformation story.

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Link to my other channel:
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25 Junk Food Facts That Might Convince You To Eat Healthier

Junk food is definitely one of the most enjoyable guilty pleasures of the modern world and an undeniable part of pop culture. People eat junk food at fast-food places, in school, at sports games, amusement parks, and movie theaters among other places, and junk food is easier to get access to than water in many cases. Unfortunately, junk food consumption comes at a great price. No matter how easy these delicious foods might be to eat, believe us when we say that junk food is as bad for your health as alcohol and smoking. See for yourself with these 25 junk food facts that might just convince you to eat healthier.

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Preview:

If you’re looking for someone or something to blame for the junk food culture that exists today then blame your television. It’s a proven fact that nearly 80 percent of all food commercials that air on Saturday morning children shows are for junk food.

The American snack Cracker Jack was the first to use toys to target junk food to children. No morals whatsoever!

More than billion in candy is sold for Halloween, more than any other holiday in America. That makes Halloween the unhealthiest and “fattest” holiday.

The vast majority of researchers and nutritionists agree that fats from junk food trigger the brain to want more food, which, of course, leads to obesity in the long term.

Twinkies are the undisputed champion of all junk food snacks, and it’s estimated that Hostess makes over 500 million Twinkies each year. For the record, it has been reported that the agent that gives Twinkies their smooth feel, cellulose gum, is also used in rocket fuel.

Check out the video for more!
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WHAT IS THE HEALTHIEST DIET?

WHAT IS THE HEALTHIEST DIET?

We asked over 10 medical doctors (including Dr Greger, Dr Goldhamer, Dr Popper and Dr Barnard) what is the healthiest diet.

Filmed at PCRM’s Nutrition in Medicine Conference: https://www.pcrm.org/icnm2017

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WEIGHT LOSS TIPS 2017

*MAKE SURE TO SUBSCRIBE/ turn on notifications* 2017 here YOU come… Here are a few weight loss tips to help you accomplish your New Years resolutions. Remember long key success is the goal!

P.S sorry guys, I uploaded the version that I didn’t edit… blah! Happy you all enjoy it still.
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The Best Healthy Snacks & Desserts For Any Weight Loss Diet | Cutting Diet Essentials

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HOW TO LOSE WEIGHT | STEP BY STEP DIET PLAN

FAT LOSS VIDEO: https://www.youtube.com/watch?v=xiBvB8Gl9NU
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Filmed/Edited by: https://www.instagram.com/ncsuds/
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Actors Give Advice on Diet & Exercise

Actors Give Advice on Diet & Exercise

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====================
Instagram – RadRadoslav
Blog: https://www.radoslav.ca
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Actors giving advice on diet & exercises based on their experiences from training for their movies. Diet, exercise, lifestyle, and even cheat meals are shared.

Deep down, all these guys share one thing in common. A dedication to their craft and unrelenting desire to succeed. Their words are straight forward. Do the work and the rewards will come

Actors included in this video are below:

Alexander Skarsgard: Tarzan
Ben Affleck
Chris Evans
Christian Bale
Chris Pratt
Chris Hemsworth
Dwayne the Rock Johnson
Gerard Butler
Henry Cavill
Hugh Jackman
Jake Gyllenhaal
Mark Wahlberg
Michael B. Jordan
Ryan Reynolds
Sylvester Stallone
Zac Efron

Blog: https://www.radoslav.ca
Youtube: https://www.youtube.com/c/RadoslavCa

Music info:

Song: Ship Wrek, Zookeepers & Trauzers – Vessel [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/PXf4rkguwDI
Download/Stream: http://ncs.io/VesselCr


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