5 FOODS YOU NEED TO AVOID TO LOSE WEIGHT

We think of fruit as a low-calorie and healthy food, eating it for snacks and even instead of dinner. However, many of them contain as much as chocolate!

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20 thoughts on “5 FOODS YOU NEED TO AVOID TO LOSE WEIGHT

  1. My mom is a doctor and she studied a lot about weight lost and she said you can eat everything and to lose weight you must care about the quality and the quantitie but only the grapes is the only fruit you must avoid

  2. you should not avoid avokado … you should avoid sugar, pizza, cola, white flower, chips and fast food, processed food. This video is not good

  3. You shouldn't avoid these foods completely Because they do contain Nutritional supplements ., Rather then avoid them eat them in moderation . You should really change the Title

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