5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.
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5 Min #Tone #Abs #Workout 2, #FitnessTraining w/ Tammy

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Music By Jimmy Gelhaar

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20 Responses to 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

  1. PsycheTruth says:

    Want more fitness? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com

  2. Riley S says:

    I was only 1 years old when this came out now I’m 12

  3. saramations says:

    1 0:57

    2: 1:58

    3: 2:54

    4: 3:43

  4. Nargis Khan says:

    I like all exercise

  5. nazia aslam says:

    Pls next video tammy los fast exosiz

  6. Racheal Baley says:

    Love that these exercises can be done at any level of fitness… Great workout Tammy.

  7. khushboo khushi says:

    Thanks Tammy it really works lots and lots of love ❤️

  8. Huda Alkhamis says:

    Hi Tammy can i ask you how many times we need to do these exercises per day. Thank

  9. Nadjiba Belguembour says:

    I love your exercise but what kind of food you advise me to avoid or to stick to

  10. テストtst says:


  11. solarwind1985 says:

    Wow this is great, I'm going to use this I'm feeling the burn. Thank you.

  12. Baron says:

    This is a very good abs exercise, I've been using this for years and it works wonders

  13. Adil Ahmed says:

    Hi, I have been doing the abs workout both videos for 6 years now on and off. But what I have always wondered and now want to know is that do we need to warm up before starting on with these?

  14. shesonthekeys says:

    Thanks for this video, Tammy! The exercises are great. For the knee bends, one of my hip flexors keeps popping and it hurts a little bit. Is it still safe to do this exercise? Is there a good stretch for that hip joint?

  15. Lori Dolgner says:

    I love your videos with the stomach video I have a hard time pulling my self up, would it hurt to put my feet under the couch? until I get my back strength. I am 58 and have not worked out in years.

  16. Anam Haider says:

    Hi I need to know how to strengthen my core since my belly hangs. I had 4 cesareans and a gallbladder removal and now I have started to exercise regularly after having them approved by my doctor. Should I increase the number of core exercises in a day (follow two videos instead of one) in order to see faster results? I'm starting to develop a six pack like muscle under my bust but the rest of my belly just hangs.

  17. Mistery says:

    love the video alot im training hard for breakdance and this helps me alot the abs are coming im doing this training for 8 weeks every day now;-)

  18. Osasumwen Eweka says:

    Hey Tammy I enjoy this abs workout for the first time. And, it is excellent tommorow i will do this abs and butt workout really good.

  19. Aalaa Ali says:

    plz reply
    i wanna workout but without having six pack, what should i do?

  20. Chandrika Das says:

    hii tammy !1 love ur videos !!can u suggest a good  easy exercise to get rid of c sec tummy ?? thank u

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