24 thoughts on “BRUCE LEE DIET : Bruce Lee always took nutrition, diet plan and workout seriously

  1. It would be a shame if you did not get ripped when other people do it so easily with Swift Fat Loss (Google it).

  2. Actually, there’s that video about Bruce Lee and body-building, his stunt-man friend speaks of them all being terrified at seeing him drink his daily regimen of raw beef & eggs and also fighting the electrical current (that no one else could) on one of his electrode machine. Anyone who thinks this man wasn’t a real fighter is a fool (not you, just saying). The ridiculous lengths this guy went to…. Wow.

  3. Most asian men are lean and thin genetically, it’s only when they consume fast food that they start to get fat. But the traditional asian diet Lee followed is full of nutrients, so I am not surprised Lee looked so good. =)

  4. It would be a shame if you did not get ripped when other normal people do it so easily with Lean Body Blaster (search for it on google).

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  8. Fruit. Fruit is a tasty satisfying way to fill up on fiber vitamins and antioxidants. Berries are cancer-fighting apples provide fiber oranges and mangos offer vitamin C and so on.

  9. Basicly the standard optimum what is good for your body: fresh organic food – such as fruits, vegetables,herbs and seeds. occasionally eggs, but that is not neccessary because you can get A LOT of protein out of plants and seeds.

    But he did not do this only to maintain his superb physics, he did this mainly to survive and wanted to get old. You can not eat junk food and want to get old and stay healthy, thats a paradoxon.

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