Scarlett Johansson’s Strict Fitness & Diet for “Ghost in the Shell” | E! Live from the Red Carpet

Scarlett Johansson's Strict Fitness & Diet for

How did the “Ghost in the Shell” star get her body in tip-top shape for the action flick? Plus, ScarJo reveals her cheat food. Listen.

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Scarlett Johansson’s Strict Fitness & Diet for “Ghost in the Shell” | E! Live from the Red Carpet
https://www.youtube.com/channel/UCD-1jAmL42qnEszozefaa1g

Britney Spears Reveals Her Diet and Fitness Routine | E! Live from the Red Carpet

The “Piece of Me” singer’s killer body takes a lot of hard work! Find out how Britney stays in perfect shape–and learn her favorite cheat foods!

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Who’s wearing what? Who’s dating who? We’re here to find out. Join E! Live from the Red Carpet at the Oscars, the Grammys, the Golden Globes, and more. Our correspondents are on the Red Carpet, ready to get the scoop from your favorite stars, musicians and personalities. Whether at a glamorous awards show, or the premiere of your favorite TV series, E! Live from the Red Carpet is the go to source for the latest beauty trends, the hottest red carpet fashion and exclusive celebrity interviews.

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Britney Spears Reveals Her Diet and Fitness Routine | E! Live from the Red Carpet
https://www.youtube.com/channel/UCD-1jAmL42qnEszozefaa1g

The Rock Diet Plan Attempted by a Real Person On Complex

The Rock Diet Plan Attempted by a Real Person On Complex

Recently, Muscle & Fitness published Dwayne “The Rock” Johnson’s diet. As you might expect, the guy who plays Hercules on the big screen requires a steady onslaught of grilled meats and steamed veggies to keep his biceps on fleek.

Now, I’m no world class athlete. But, compared to the other chain smoking Internet bloggers in the Time & Life building, I’m Bo Jackson. I’m not saying that to brag. I’m saying that to explain how/why I was pegged to live a day as The Rock and how/why I failed so miserably.

Each meal (and there were SEVEN of them) weighed as much as a Range Rover tire. I’d be forking food into my mouth for five straight minutes, and the plate would look exactly as it did when it was put in front of me. Eating became as psychologically taxing as it was physically painful, but—as someone who can eat a whole frozen pizza like it’s nothing—the volume of food isn’t what derailed me.

You see, not only does The Rock eat A LOT of food, but everything he eats tastes like butt. When Complex asked me to do this project, I kept my aversion to fish a secret which in retrospect was probably a mistake. The Rock eats three pounds of cod on the daily. While I might’ve been able to wolf down one eight ounce filet Fear Factor-style, it was the featured entree in almost every meal. I knew by 10 a.m. that it was going to be a long, shitty day. I was constantly dreading the next meal, which had as much to do with hating the food as it did with being ridiculously full.

Ultimately, I failed to complete The Rock Challenge, but quite frankly it was fool’s errand from the jump. I still wear size 30 jeans like I’m a sophomore in high school. Dwayne Johnson, on the other hand, weighs close to 300 pounds and has a body that burns fuel like a furnace. Yet, for whatever reason (probably to make me puke on Internet TV), we didn’t compromise the diet a single calorie.

I walk away with a newfound respect for Johnson. He’s an athlete-turned-professional wrestling icon-turned box office draw, and, at 43 years old, still wakes up at 4 a.m. so he can mainline sweet potatoes and flip monster truck tires. That sort of career path doesn’t happen unless you have something freakish driving you. If it took you a 20-something media guy hurling in his office bathroom to prove that, then you’re welcome, I guess.

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COMPLEX is a community of creators and curators, armed with the Internet, committed to surfacing and sharing the voices and conversations that define our new America. Our videos exemplify convergence culture, exploring topics that include music, sneakers, style, sports and pop culture through original shows and Complex News segments. Featuring your favorite celebrities, authoritative commentary, and a unique voice, our videos make culture pop.
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Hot news! Lose weight fast diet plans! Fat weight loss!

Hot news! Lose weight fast diet plans! Fat weight loss!

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The Giants of Iceland

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Despite its tiny population, Iceland has a reputation in the World’s Strongest Man competition that stands higher than perhaps any other country’s. This small, black rock in the middle of the ocean has produced a lineage of strongmen dating back to the Vikings.

VICE went out there to investigate why this tiny island produces such strong people. Hanging out at Jakabol—a gym run by ex-champion Magnus Ver Magnusson—we met a whole host of Icelandic strongmen, which includes Hafthor “Thor” Bjornsson, the 6’9″ star of Game of Thrones.

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