“I do not have time.” Sound familiar? Of course it does! It’s the one liner we give ourselves when we’re wondering why we haven’t been to the gym for I don’t know, maybe…a DECADE!
Here’s a little something to help you drop that tiny lie you tell yourself because this video totally focuses on small things you can incorporate into your day on a regular basis in order to keep your body energised, active and toned!
So ditch the excuses and get moving girl! These mini workouts will help you kick your body into gear and whats more? There’s no way you’re going to be ‘too tired’ or have ‘no time’ for these.
Oops. Looks like we’re all out of excuses.
Love and bomb bodies,
Faarah D. (Nutrition and Wellness Editor, Glamrs)
YAY! Thumbs up for more health style videos! 🙂 let’s start off this new year healthy & happy! 😀
The workout guide that I use and LOVE! https://transactions.sendowl.com/stores/3465/11424
Social Media Links
TWITTER – https://twitter.com/breelovesbeauty
INSTAGRAM – @breelovesbeauty
2015 Journal is from Lorna Jane 🙂 http://www.lornajane.com/DIARY2015/MNB-Diary-2015
don’t forget that being fit is not a destination it is a way of life. 🙂
and being healthy is NOT just about how you look, it is so much deeper than that. I challenge you to find “your healthy” 🙂 Video Rating: / 5