Hi My Angels, In this vlog, i wanted to share with you few tips to lose weight without exercise. some quick and easy tips for weight management and also wanted to share my own experience with weight problems so far.
I am Komal Narang ~MyHappinesz~ and this is my Video Blog, I record random days of my life including lifestyle, Cooking, My doggies, Vacations and everything you would like to watch. A little dose of MyHappinesz through these vlogs for my Angels!
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In order to lose weight, a person needs to work on a combination of strength training and a great nutritional plan. Find out how muscle mass can help a person to lose body fat with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: www.AshleighGass.com Bio: Ashleigh Gass is a certified sports performance nutrition adviser who’s been working in health and fitness for more than a decade. Filmmaker: Christopher Rokosz Video Rating: 4 / 5
Home exercise allows you to get an intense or casual workout without having to spend money on a gym membership fee. Workout at home on your own time with help from a professional fitness trainer in this free video. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz Series Description: There are many things you can do to exercise, as well as exercise cheaply. Make exercise work for you with help from a professional fitness trainer in this free video. Video Rating: 4 / 5