Finding a Healthy Weight: Tools for Success – Billings Clinic Lunch & Learn

Finding a Healthy Weight: Tools for Success - Billings Clinic Lunch & Learn

Billings Clinic’s Metabolism Center experts lead this dialogue and take questions about managing weight. Learn the latest about medical and surgical treatment options, nutrition tips, developing healthier habits, and changes you can make to help you reach a healthy weight. Learn more at

YWM2015: The Science of Weight — Finding “Healthy” Along Your Weight-loss Journey

Donna H. Ryan, MD, discusses the science behind weight and obesity, and how we can change our way of thinking about it.

About the speaker:

Dr. Donna H. Ryan is Professor Emerita at the Pennington Biomedical Research Center in Baton Rouge, LA, where she directed clinical research for 22 years. Dr. Ryan’s continuing research interests focus on translation of effective weight management into primary care practices. Dr. Ryan’s scholarly activities include authorship of more than 200 original publications and 45 books, chapters and reviews, primarily in the field of obesity.

This presentation was hosted at the 4th Annual Your Weight Matters Convention in San Antonio, Texas from August 13-16, 2015. To learn more about the Your Weight Matters National Convention, please visit
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Finding the Motivation to Get Healthy & Fit | FIT FRIDAY

Finding the Motivation to Get Healthy & Fit | FIT FRIDAY

WELCOME TO #FITFRIDAY, a new series on my channel where we can improve our lifestyles together and motivate one another 🙂 Subscribe to see these videos every other Friday and please let me know what you’d like to see for my next one!
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ABOUT ME: I’m Lindsey, and I’m 21. I’ve been making Youtube videos for over 5 years now and I live in Los Angeles, California. Currently I’m a social media major college student, and here on Youtube I talk about about my favorite beauty and fashion favorites, music and festivals, fitness, and give advice. I also vlog my traveling and everyday adventures on My Youtube channels are my biggest passion and joy. If you like my videos, please subscribe! It is 100% free and simply gives you my new videos when you log into YouTube 🙂
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Finding A Balance

More than one third of U.S. adults are obese. Weight gain occurs when you consume more calories that your body uses. Reaching and maintaining a healthy weight will help you prevent and control many diseases and conditions. The key is FINDING A BALANCE in your lifestyle that includes healthy eating and regular physical activity.

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