Welcome back to my channel :’)💜 #LizFitFam💞 THANK YOU SO MUCH FOR WATCHING 🙌🏼 Don’t foregt to LIKE, SUBSCRIBE, & COMMENT :’) I hope this video helps many of you guys!! These are all the cardio workouts I have done through out my whole journey 💪🏼 I can’t wait to film my weightlifting workout routine 💖💪🏼
Stay connected with me on all my social media we’re I post daily MOTIVATION 💪🏼
SONG: Cloud 9 – Valesco
I DO NOT OWN* I DO NOT TAKE CREDIT FOR THIS SONG*
I am back, this time with another chit chat video going over details of my fitness journey, how and when I started and ways in which I was able to successfully graduate whilst toning up!
This is mostly just a video for me to share my experience, as mentioned many times, I am no qualified expert or nutritionist haha I did engineering, so… VERY far off. My journey is all through trial and error, self learning and finding what was right for me!
Video overview (so it’s easier for you to watch! I know the length does scare people off haha)
– Brief overview of myself 1:15
– When did I decide to embark on this fitness journey 2:51
– Why did I start 3:52
– Fitness Journey (What I ate and how I exercised) Total of 3 phases 5:13
– How did I balance studying for an engineering degree and fitness 17:51
– My routine at university (typical day during exam season) 21:51
Hello, Welcome to the beginning of my Weight Loss Fitness Journey!!! Hope you all enjoy my video, please give it a thumbs up and subscribe for more.
W E I G H T L O S S S T A T S: