Weight Loss WORKOUT ROUTINE | How I lost 120lbs | tips & tricks

Welcome back to my channel :’)💜 #LizFitFam💞 THANK YOU SO MUCH FOR WATCHING 🙌🏼 Don’t foregt to LIKE, SUBSCRIBE, & COMMENT :’) I hope this video helps many of you guys!! These are all the cardio workouts I have done through out my whole journey 💪🏼 I can’t wait to film my weightlifting workout routine 💖💪🏼

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SONG: Cloud 9 – Valesco
I DO NOT OWN* I DO NOT TAKE CREDIT FOR THIS SONG*

MY FITNESS/WEIGHT LOSS JOURNEY || Balancing An Engineering Degree & Fitness ?

Hello subbies!

I am back, this time with another chit chat video going over details of my fitness journey, how and when I started and ways in which I was able to successfully graduate whilst toning up!

This is mostly just a video for me to share my experience, as mentioned many times, I am no qualified expert or nutritionist haha I did engineering, so… VERY far off. My journey is all through trial and error, self learning and finding what was right for me!

Video overview (so it’s easier for you to watch! I know the length does scare people off haha)
Enjoy:)

– Brief overview of myself 1:15
– When did I decide to embark on this fitness journey 2:51
– Why did I start 3:52
– Fitness Journey (What I ate and how I exercised) Total of 3 phases 5:13
– How did I balance studying for an engineering degree and fitness 17:51
– My routine at university (typical day during exam season) 21:51

My transformation video – How I Lost 46 Pounds:

Gogreengolean ?

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Introduction to my Weight Loss Journey

Introduction to my Weight Loss Journey

Hello, Welcome to the beginning of my Weight Loss Fitness Journey!!! Hope you all enjoy my video, please give it a thumbs up and subscribe for more.
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W E I G H T L O S S S T A T S:

☆Starting Weight: 228.4lbs (July 10, 2016)
☆Current Weight: 228.4lbs
☆Goal Weight: 130lbs
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Let’s Stay Connected! Follow Me:

♡I N S T A G R A M: cindys_fit_vida
♡S N A P C H A T: cindysvida
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P R O D U C T S:

▷Scale I’m currently using: https://amzn.com/B00N9ENKDI
▷Polar FT4 Heart Rate Monitor: https://amzn.com/B005M1P85O
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M U S I C C R E D I T:

▷Locally Sourced by Jason Farnham | Royalty Free Music
▷Music Predators – Adventure Time provided by NoCopyrightSounds
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B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, please feel free to email me at: cindysvida87@yahoo.com

Thank you for watching!
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My 50 Pound Weight Loss Story – Depression, Fitness Q&A | Jaz Jackson

My 50 Pound Weight Loss Story: https://youtu.be/sKnbasUURLU

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New weVideos Uploaded Every Monday and Wednesday!

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MY WEIGHT LOSS JOURNEY – FITNESS MOTIVATION – From chubby to fit

FITNESS MOTIVATION – My story… from chubby to fit in 2 years. In this Video I show you how I lost weight and got abs by working out and following a healthy bodybuilding lifestyle.

Get your Bikinibody? here: https://www.sophia-thiel.com/en/

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Homepage: http://sophia-thiel.de/training
Snapchat: sophia.thiel
Check our my Playlist Homeworkouts for more videos!