Category Archives: Health Fitness

TOP 5 HEALTH & FITNESS MISTAKES I MADE – What NOT to do with your diet, workouts, and nutrition

LA Model & Men’s Health cover guy Weston Boucher breaks down his Top 5 Diet & Training Mistakes from over the years and offers insight as to what decisions made all the difference to get in the elite shape that … Continue reading

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Aerial Fitness | Living Healthy Chicago

Sometimes the best way to pick up a healthy habit is to see what works for others! Jane Monzures is meeting up with a woman who says aerial fitness helps her physically and mentally! Check out her workout and how … Continue reading

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My Fitness & Health Journey II Weight Loss, Binge Eating & Finding Balance

“Find Your Healthy: Beginners Guide to Intuitive Eating + Healthy Living Recipes” ebook COMING SOOON – Want to try the free tester recipes? Sign up here, it is completely FREE! https://www.georgiestevenson.net/recipes GUYS! My eBook is now available for purchase! Grab … Continue reading

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Instagram Story: AMWA Women’s Health & Fitness Day

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