Holistic nutrition basics to start eating for health

I explain the food groups, dietary approach, nutrition bandits, nutrition heroes, and implementing health into your daily life through foods. The great thing about this approach is it can be applied to omnivores and vegans! This is the basics of choosing to eat for health. You can sign up for more videos as they come by joining my video class list here:

View more about becoming a nutrition consultant via Bauman College either online or in-person here: http://www.baumancollege.org/programs/nutrition-consultant

Also view my website: www.hunter-nutrition.com

Brought to you by presenter Ivy Hunter, with permission from Marsha at the Bauman College office in exchange for citing Bauman college online in the video and here. Please visit them online for more information and useful tools.

The Big Mistakes We Make In Our Diet: Holistic Health Guru Dr Andrew Weil Explains

Medical practitioner, teacher and holistic health author Dr. Andrew Weil discusses the importance of dietary change along with with prescribed medications when it comes to health.
For more highlights from the radio, visit us at https://www.audioburst.com/Health

9 Best Antioxidant Foods! Red Wine for Anti Aging? Healthy Eating Tips for Weight Loss & Energy

9 Best Antioxidant Foods! Red Wine for Anti Aging? Healthy Eating Tips for Weight Loss & Energy

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9 Best Antioxidant Foods! Red Wine for Anti Aging? Healthy Eating Tips for Weight Loss & Energy

In this video, Certified Holistic Health Coach Corrina Rachel reveals the 9 best antioxidant sources! She discusses red wine and where it falls among the top antioxidant foods, the ORAC rating system of antioxidant activity and how antioxidants help combat the aging process.

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Full List of Corrina Rachel Nutrition Videos

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The Whole Health Diet: A Transformational Approach to Weight Loss with Dr Mincolla

In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine.

In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains:

-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes

Book: http://goo.gl/fRx4oK
Website: http://www.markmincolla.com/


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9 foods I USED to think were HEALTHY – Kim D’Eon Holistic Nutritionist

Get your free ‘7 Days of Smoothie Goodness’ Ebook here: http://bit.ly/Free_Ebook_7DaysOfSmoothies_

Holistic Nutritionist, Kim D’Eon lists 9 foods she used to think were healthy and talks about the lessons she’s learned along her real food journey.

Check out the video and let us know if any of these foods surprised you!

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Holistic Tips to Healthy Eating and Exercise

An important way to stay healthy is to adopt a healthy diet and to exercise regularly. Healthy habits include creating a balanced diet, implementing an exercise program and also having enough time for relaxation. Nutrition and exercise are the cornerstones of living well and will foster a healthy lifestyle with your MS.

Join Nurse Practitioner and Nutritionist Aliza Ben Zaccharia and Physician Assistant and yoga instructor Amy Dix in this interactive webinar to understand the importance of healthy eating habits and exercise and how to manage your weight.
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Q&A: How I Became a Holistic Nutritionist, What Diet I Follow + More

Q&A: How I Became a Holistic Nutritionist, What Diet I Follow + More

Just a little chit-chat video answering some questions on studying holistic nutrition, what diet I follow, my hair and more! If you have any other q’s for me let me know in the comments below, or on Instagram or Facebook 🙂 Below you will find a list of various resources for holistic health.

Find me here:
BLOG http://www.meghanlivingstone.com
INSTAGRAM http://www.instagram.com/meghanlivingstone
TWITTER http://www.twitter.com/mlivingstone1
FACEBOOK http://www.facebook.com/mlivingstone11

* * RESOURCES: * *


The Institute of Holistic Nutrition
(IONC – The International Organization of Nutritional Consultants: http://www.ionc.org)

The Canadian School of Natural Nutrition

The Edison Institute of Nutrition




– Food Matters
– Food, Inc.
– Fat, Sick & Nearly Dead
– Hungry for Change

– Healthy Living from the Inside Out by Mariel Hemingway
– Joyous Health by Joy McCarthy
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