Abs and Cardio | MUSCLE MODE by Guru Mann | Health & Fitness

Get rid of extra body fat and follow super intense 6 weeks cutting program designed and created by #GuruMann “MUSCLE MODE”.

Full Program Live Now: http://bit.ly/2iJBYrk
WORKOUT PLAN PDF : http://bit.ly/2jlRvhH
NUTRION PLAN PDF: http://bit.ly/2jlWFdk
Workout Calender PDF: http://bit.ly/2iihaH5

== Follow Workout ==

MONDAY – Chest & Traps:
http://bit.ly/2hWMQ8H

TUESDAY – Arms and Calves:
http://bit.ly/2iIOMBc

WEDNESDAY- Back:
http://bit.ly/2i1fpxe

THURSDAY- Shoulders:
http://bit.ly/2in1xhI

FRIDAY – Legs:
http://bit.ly/2iZuAv6

Abs & Cardio:
http://bit.ly/2i8fDaJ

== Follow Nutrition ==

MEAL 1 – Chicken Omelette:
http://bit.ly/2hXjg3a

MEAL 2 – Protein Cake:
http://bit.ly/2hXpPm4

MEAL 3 – Chickpeas Rice:
http://bit.ly/2jepKqs

MEAL 4 – Protein Sticks:
http://bit.ly/2iZwsUW

MEAL 5 – Potato Eggs:
http://bit.ly/2ideLjy

MEAL 6- Milk Protein:
http://bit.ly/2iyTcYm
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For all updates :
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IIf your have missed it here are all Fitness Program by Guru Mann.
1. MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program
http://bit.ly/2dg6nhd
2. ULTIMATE ARMS: Biceps Workout, Triceps Workout
http://bit.ly/2cZs4kx
3. Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt
4. Pure Mass’ 8 Weeks Mass Building Program
http://bit.ly/2d2Bejq
5. LEAN MODE
Workout: http://bit.ly/2cRL5TF
Nutrition: http://bit.ly/2dfOpb4
6. GAINER (Pecs & Delts): http://bit.ly/2dcq489
7. SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J
8. GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi
9. CONTROL DIABETES: http://bit.ly/2dcq9Zv

Tuesday : Back & Biceps Workout | ‘PURE MASS’ Program | Guru Mann | Health and Fitness

Gulshan Kumar presents ‘Pure Mass’ Program – Guru Mann’s 8 weeks Mass Building Program.

Tuesday : Back & Biceps Workout

★ TIME TO BUILD THAT QUALITY MASS ★

SUBSCRIBE NOW to be the first one to follow the ‘PURE MASS’ Program. http://bit.ly/1eBikoz

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Video Rating: / 5

Brown Egg vs White Egg | Guru Mann | Health & Fitness

Brown Egg vs White Egg which one is better know what GuruMann has to say on this Important topic …
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Bryan College – Advanced Health & Fitness – Michael

For more information visit: http://www.bryancollege.edu/google/online-advanced-health-and-fitness-training.php

Do you have a passion for exercise, staying in shape or athletic performance enhancement? Have you considered a career where each day provides the opportunity to enhance the health and well-being of others? Personal training, fitness instruction, athletic conditioning and corrective exercise are growing fields driven by an aging population and an increasing awareness of the benefits of fitness and proper nutrition.

A degree in Advanced Health and Fitness Training (AHFT) from Bryan College will prepare you to join one of the fastest-growing industries. Careers for health and fitness professionals and personal trainers are expected to grow much faster than average through the year 2018 (29% compared to the average of 10%).*

A degree in AHFT from Bryan College will prepare you to pursue careers such as:

• Certified Personal Trainer
• Group Fitness Instructor/Group Exercise Instructor
• Sports Performance Coach/Athletic Conditioning
• Corrective Exercise Trainer

Bryan College was established in 1940 with the purpose of providing career-specific education based upon principles of integrity and excellence. The Bryan College online AHFT degree program was designed based on current competencies outlined by the American College of Sports Medicine (ACSM) and the National Academy of Sports Medicine (NASM) so you can be assured of learning the skills employers demand.

Bryan College’s curriculum is focused on providing you with knowledge and concepts relevant to real-world circumstances and requires hands-on practicum. The curriculum is reviewed annually by industry experts and includes a core focus on exercise science, nutrition, personal trainer certification preparation and business skills.

The cost to take two national certifications through NASM, ACSM, NSCA (National Strength and Conditioning Association) or ACE (American Council on Exercise) is included with the program tuition. Additionally, as a Bryan College graduate, you qualify to participate in a week-long boot camp experience in Los Angeles, California(travel, lodging and dining expenses are included with the program tuition).
Video Rating: / 5

Should We Take a Multivitamins? | Guru Mann | Health and Fitness HD

Should We Take a Multivitamins?  | Guru Mann | Health and Fitness HD

Are multivitamins necessary? Know your Answer by Professional Fitness Trainer GuruMann
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Video Rating: / 5

How to Train REAR DELTS? | Health and Fitness Tips | Guru Mann | Workout Tips

Guru Mann explains: “How to Train REAR DELTS ?” in this Health and Fitness Tips video.

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