Advanced Technique to Develop INNER CHEST MUSCLE | Health and Fitness | Guru Mann

Guru Mann explains: “Advanced Technique To Develop INNER CHEST MUSCLE” in this Health and Fitness Tips video.

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MEAL 4 – Protein Sticks | MUSCLE MODE by Guru Mann | Health & Fitness

Get rid of extra body fat and follow super intense 6 weeks cutting program designed and created by #GuruMann “MUSCLE MODE”.

Full Program Live Now: http://bit.ly/2iJBYrk
WORKOUT PLAN PDF : http://bit.ly/2jlRvhH
NUTRION PLAN PDF: http://bit.ly/2jlWFdk
Workout Calender PDF: http://bit.ly/2iihaH5

== Follow Workout ==

MONDAY – Chest & Traps:
http://bit.ly/2hWMQ8H

TUESDAY – Arms and Calves:
http://bit.ly/2iIOMBc

WEDNESDAY- Back:
http://bit.ly/2i1fpxe

THURSDAY- Shoulders:
http://bit.ly/2in1xhI

FRIDAY – Legs:
http://bit.ly/2iZuAv6

Abs & Cardio:
http://bit.ly/2i8fDaJ

== Follow Nutrition ==

MEAL 1 – Chicken Omelette:
http://bit.ly/2hXjg3a

MEAL 2 – Protein Cake:
http://bit.ly/2hXpPm4

MEAL 3 – Chickpeas Rice:
http://bit.ly/2jepKqs

MEAL 4 – Protein Sticks:
http://bit.ly/2iZwsUW

MEAL 5 – Potato Eggs:
http://bit.ly/2ideLjy

MEAL 6- Milk Protein:
http://bit.ly/2iyTcYm
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IIf your have missed it here are all Fitness Program by Guru Mann.
1. MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program
http://bit.ly/2dg6nhd
2. ULTIMATE ARMS: Biceps Workout, Triceps Workout
http://bit.ly/2cZs4kx
3. Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt
4. Pure Mass’ 8 Weeks Mass Building Program
http://bit.ly/2d2Bejq
5. LEAN MODE
Workout: http://bit.ly/2cRL5TF
Nutrition: http://bit.ly/2dfOpb4
6. GAINER (Pecs & Delts): http://bit.ly/2dcq489
7. SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J
8. GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi
9. CONTROL DIABETES: http://bit.ly/2dcq9Zv
Video Rating: / 5

Masturbation And Bodybuilding?

Guru Mann explains How Sex or Masturbate Effects on Muscles or Fitness Goals in this Health and Fitness Tips video.

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How to Get Rid of Love Handles: Oblique Muscle – Guru Mann | Health and Fitness

Watch this video and know the secret to “Get Rid Of Love Handles” on oblique muscles . Do this exercise and let us know what you think!!

SIX WEEK SHREDDED PROG – http://goo.gl/2blJwt

Check out http://www.gurumann.com for more information!
Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
Your ultimate destination to get healthy and look fit!!

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Friday : SHOULDERS WORKOUT | “MUSCLE SIZE 5×5” PROGRAM by Guru Mann

Guru Mann trains you and trains with you to gain muscle size during his 6 week SIZE GAIN WORKOUT PROGRAM – “Muscle Size 5*5”.
You can achieve your desired body goals with this “SIZE GAIN WORKOUT PROGRAM – Muscle Size 5*5”

Download the MUSCLE SIZE 5X5 Nutrition Plan – http://www.gurumann.com/MUSCLE_SIZE_5x5_-_NUTRITION_PLAN.pdf

Download the MUSCLE SIZE 5X5 Workout Plan –
http://www.gurumann.com/MUSCLE_SIZE_5x5_-_WORKOUT_PLAN.pdf

Guru Mann will tell you about body recovery and nutritional tips to follow as well.
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Friday : SHOULDERS SIZE GAIN EXERCISES :

1. Barbell Press Behind Neck – 5×5
2. Dumbbell Shoulder Press – 5×5
3. Dumbbell Side Raise -5×5
4. Dumbbell Front Raise – 5×5
5. Barbell Shrugs – 5×5

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Build Muscle Mass – Supplement Stack for Advanced people | Health and Fitness | Guru Mann

“Supplement Stack for advanced people to build Muscle Mass ” Guru Mann will tell you in this video.
Supplement Stack for Advanced people to build muscle mass : Check out this video and let us know your thoughts!!

SIZE GAIN WORKOUT PROGRAM – Muscle Size 5×5 : http://bit.ly/1qiaMRc
SIX WEEK SHREDDED PROG : http://goo.gl/2blJwt

Check out http://www.gurumann.com for more information!
Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
Your ultimate destination to get healthy and look fit!!

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For all updates :

SUBSCRIBE – http://bit.ly/1eBikoz
Like Us – https://www.facebook.com/tserieshealtandfitness
Follow – http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information and detailed exercises!

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Video Rating: / 5

How To Grow Your WEAK MUSCLE ? | Health and Fitness Tips | Guru Mann | WorkoutTips

Guru Mann explains: How To Grow Your WEAK MUSCLE in this Health and Fitness Tips video.

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