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Does working out on an empty stomach burn more fat? Should you eat before or after you workout? We’re tackling this hot topic in this week’s brand new #QandAWed!
Got a question? Be sure to leave it in the comments below and so that we can answer it in an upcoming episode!
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There is a lot of mixed material out there about eating or not eating before your workout. Everyone is looking for the right answer so they can burn more fat quicker. This video will give you a better understanding in both situations.
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Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.