Does working out on an empty stomach burn more fat?

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Does working out on an empty stomach burn more fat? Should you eat before or after you workout? We’re tackling this hot topic in this week’s brand new #QandAWed!

Got a question? Be sure to leave it in the comments below and so that we can answer it in an upcoming episode!

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Eating Before Workouts @hodgetwins

eating before workout tips

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Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.