The ONLY Perfect Workout Routine

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How The Perfect Diet & Workout Routine Kills Your Progress

How The Perfect Diet & Workout Routine Kills Your Progress

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R.D.P Podcast available on Apple Podcast & Stitcher radio

Progression is the essence of what brings you results. Ironically, trying to eat or workout perfectly all the time can actually impede progress because keeping things correct all the time is actually a state of stagnation rather than progression. it’s better to be imperfect and make progress over time than to try to do things perfectly right all the time.
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How To Create Your Perfect Workout Routine + Stick To It!

I’m giving you my best tips to create your perfect workout routine + plan! let’s get motivated to workout + be healthy! 🙂
instagram @cambriajoy | twitter @breelovesbeauty | get the weekly workout planner I featured in this video for free sent to your inbox, this Wednesday – don’t miss it, sign up here! http://www.cambriajoyexclusives.com/signup/

gold dry erase board – http://rstyle.me/n/cpcb5vbv7mp

gold SWELL bottle – http://rstyle.me/n/cpcb6fbv7mp

order the pre and post workout I use – https://www.mydoterra.com/cambriajoy

thank you so much for watching!! I hope this helps you get fit! 🙂 xo Cambria Joy