Today things get personal and I share my weight loss journey. It’s really hard for me to open up knowing that this is a really sensitive and hard subject for many people (including myself), and I REALLY hope that I did a good job at communicating it. Love you thanks for watching! Let me know what you think in the comments! Don’t forget to like and subscribe!!
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Wondering, “What’s Stalling My Weight Loss?” Realize that Big-Food is in business to make money, not to improve your health, or help you lose weight. When you understand this concept, you will understand why they can’t resist sneaking sugar into their products and then tricking you into thinking they’re healthy.
Sugars can be renamed and hidden in many, many products, even in products that don’t taste sweet at all. Spicy, hearty sauces, soups and dressings can be filled with enough sugar to stall your weight loss.
Other non-sugar additives can also elevate your insulin levels and stall your weight loss. Products promoted specifically for weight-loss are some of the worst examples of this…
Neisha’s Fav Sweetener: http://amzn.to/2nWNowx
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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
Consult your doctor. Don’t use this video as medical advice. Video Rating: / 5
HAPPY NEW YEAR, EVERYONE! It is January 1st! It’s a new year – a fresh start. I hope that my story can help inspire you to make a positive change in your life. If I could change my life, so can you. IT’S YOUR TURN!! (Click to expand me and continue reading).
If you would like to know more about how I lost weight (diet, exercise, etc.), please check out my other videos and my Instagram (@jordanshrinks). I will be uploading many more videos this year so make sure to subscribe! Follow my Instagram for some daily inspiration. ?
As always, thank you so much for the endless support. You guys are incredible.
Special thanks to these two gems for providing the royalty-free music in this video.
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Happy Saturday friends or w.e day it is when you’re watching this! Here’s my tips for anyone who considers themselves a beginner with weight loss or a fitness lifestyle change. I hope you find some of my tips helpful! Thank you a ton for watching xoxo
I thought i would share this with you. This is my all time favorite healthy breakfast and its super fast and easy. Let me know of any other meals you would like me to try or if you want to see more vids like this. Video Rating: / 5
Today I want to share with you all my favorite breakfast recipe for weight loss in breakfast.
Cookies Recipes for Weight Loss – How to Make Best Healthy Cookies for Weight Loss
1- Barley flour half cup
2. Rolled oats half cup
3. 2 mash banana
4. Half apple chop
5. Vanilla extract
7. Almonds, pumpkin seeds, flex seeds.
mix them together and make a dough.
Transfer it in tin and bake it in pre heated oven on 180 degree for 15 minutes
You can have these cookies in breakfast with half cup of low fat milk and rest diet will remain same after that If you want to eat chapati in lunch than you can have one multi grain chapati with any veggies.
This cookies is so delicious and tasty, you guys must try it out at your home.
Share your feed back also.
Diet link is :- https://www.youtube.com/watch?v=axPuZ6iUoL0
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1 दिन में 1 Kg वज़न कैसे कम करें । How to lose 1 Kg weight in 1 day. Watch this Hindi video to know 5 different ways by which you can lose weight fast. All the tips are easy home remedies that will help in your weight loss.
These are proven ways to lose weight if you follow them in the right way and also maintain a good lifestyle. All ingredients used in our weight loss health drinks should be easily available in your kitchen. All these are powerful home remedies that can help you in losing your weight overnight.
We have given you 5 easy to make drinks that can help you in weight loss. You can decide which ones to take depending on your health and what suits you best. If you are lazy and want to lose weight without exercise, there is a family function, wedding, etc coming up in a month, and you want to fast ways to reduce belly fat, then this video is for you.
This videos has easy home remedies such as apple cucumber smoothie, cumin tea with honey, garlic and lemon water, coriander juice, green tea, and some good weight loss tips.
DISCLAIMER: If you are allergic to any ingredient, then avoid taking that health drink. For even better results, be consistent with these health drinks and you’ll see the difference. Any information associated with this channel should not be considered as a substitute for prescription suggested by beauty and health care professionals. Readers are subjected to use this information in this video on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to our channel.
https://www.youtube.com/TSMadaan is a Hindi Life Changing Videos Channel founded by TS Madaan to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development. This channel also shows health videos by Pinky Madaan and English Videos by various trainers. Video Rating: / 5
Fat Cutter Drink / Lose Upto 5Kgs in 5 Days / DIY Weight Loss Drink Remedy Morning Routine. Weight Loss Tip to lose weight fast & easy.
This drink works wonders for obese and diabetic people. It will help in the reduction of fat thus aiding in weight loss. Subscribe my Channel for more such useful tips.
Ensure to eat healthy while following this. Cut down on all oily, junk & sugary foods.
Drink this on an empty stomach every morning to promote weight loss. If you want to start this again, you may do so after a gap of 10 days.
Do not have this drink during pregnancy / breast-feeding.
Also its not recommended if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Click the link to watch this recipe in Hindi : https://youtu.be/d2e2w5Uh-DM
Links to some of my Weight Loss Meal Plans are:
Diabetes Meal Plan / PCOS – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Lose 10kgs in 10 Days Egg https://youtu.be/aGtwMA5_mUo
Lose 10kgs in 10 Days Veg https://youtu.be/08b10HacTyE
Flat Belly Diet Plan https://youtu.be/8GjXS8j9lNY
Some of the interesting health drinks from my channel are:
Flat Belly Diet Drink in English https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 https://youtu.be/Y4g6WQcgPJo
Flat Belly Diet Drink in Hindi https://youtu.be/tBtZO-KLFak
Weight Loss Diet Drink https://youtu.be/pBXVbPNWols
Overnight Weight Loss Drink https://youtu.be/45OpEs5-avY
Carrot Orange Juice https://youtu.be/eKaWgvDPz_c
High Antioxidant Drink https://youtu.be/AcPtcResjEE
Anti Ageing Drink https://youtu.be/zxGpNsP8ohs
Green Tea https://youtu.be/BNyG2b5r37w
Slimming & Detox Drink https://youtu.be/gDP-dZDv_EQ
AloeVera Gel Juice https://youtu.be/KmjAZo40f_8
Express Fat Burner https://youtu.be/75rdvco8LbA
I have come such a long way and I am so happy to share my story with you guys! Next phase in this journey: Bikini Competition 😀 xo
My Trainer: @jonnystraws
-30% off Motiv8 Performance Supplements with code: GRACE30 with this link: www.4frontnutrition.com/graciesjourney Video Rating: / 5