What I Eat in a Day | Healthy & Quick Recipe Ideas + Meal Prep!

Hey girls! Today I’m sharing what I eat in a day! For sure one of the questions I get asked the most. There’s tons of easy healthy recipe ideas I know you’re going to love! This is an average day for me (sometimes more / sometimes less) but hopefully it helps inspire you! Meals like these are what helped me lose weight & keep it off. The entire recipe book and meal plan are linked below if you want even more deliciousness!

Guiltless Nutrition Lifestyle & Recipe Book! https://goo.gl/gbkvFw
Guiltless Nutrition Book + 4 Week Meal Plan: https://goo.gl/Wg7bK4
Vital Proteins Coffee Creamer http://tracking.vitalproteins.com/aff_c?offer_id=80&aff_id=5194
Ello Smoothie Cup http://amzn.to/2Ag1lKR

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BOOTY BUILDING WORKOUT + What I Eat in a Day I Fitness vlog #2

BOOTY BUILDING WORKOUT + What I Eat in a Day I Fitness vlog #2

Today I’m showing you my best exercises to grow your booty and get a round and big butt! My gym tights: https://blfa.me/c/cDfYi34x-c

The full workout routine can be found at my blog here: http://estelleberglin.se/2017/mars/8-basta-ovningarna-for-rumpan.html

S O C I A L M E D I A

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M E S S A G E

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P O P U L A R V I D E O S

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HOW TO GET ABS I 5 Fitness Secrets You Need To Know NOW!!!:

M Y E Q U I P M E N T

Main Camera (Canon EOS 70D): http://amzn.to/2lw6nuW
Vlog Camera (Canon G7X): http://amzn.to/2kry4UD
Ring light (Diva Ring Light): http://amzn.to/2kNbKpG
Soft boxes: http://amzn.to/2kTM8Kb
Camera mic: http://amzn.to/2k8glpg

BOOTY BUILDING WORKOUT + What I Eat in a Day I Fitness vlog #2 – Video on how to get a bigger butt by using 8 exercises to do at the gym. Full workout routine for legs and booty + what i eat to get fit and stay healthy on a paleo based diet. Swealife fitness vlog
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