WHAT I EAT IN A DAY | Healthy & Balanced Recipes

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Today I’m sharing a What I Eat in a Day video and some healthy detox friendly recipes I love to eat on a daily basis to feel energized and balanced just in time for the new year!

Green Smoothie Recipes:
Leek and Potato Soup: http://bit.ly/2j4Lc5H (one of my most popular recipes!)
Banana Bread: http://bit.ly/29tYFR0 (For muffins I divided it into 12 muffin cups lined and baked @ 350 for 15 min)
Beauty Detox Salad: http://bit.ly/2kHiGHR (dressing recipe is linked here too!)

Mandoline slicer: http://amzn.to/2En09pJ (very similar one and I love this brand too.)
Coffee tumbler: http://amzn.to/2ChSMPN
Blender http://bit.ly/2jKpf8r
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Clear water bottle: https://healthnutshop.com/

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Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
L3Z 2Y5

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Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam πŸ™‚ On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos β† 
What I Eat in a Day at Work β€’ http://bit.ly/2qmkg5c
My Spring Cleaning Routine β€’ http://bit.ly/2qgX60h
Meal Prep for Beginners β€’ http://bit.ly/2lPoqNA
5 Bento Box Lunch recipesβ€’ http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes β€’ http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Video Rating: / 5

What I Eat In A Day | Quick Healthy Meal Options (Low Carb)

Thank you for watching!
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β™‘ Hey guys! I hope you enjoy my go to meals. I’m not a fitness expert but have completely changed my diet the last few months. I’ve seen major results in my body. Leave your favorite go-to meal in the comments! ily

-To film I used my iPhone! cray cray
I used this stabilizer for my phone ‡︎


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Disclaimer: This video is not sponsored. All opinions are 100% mine because that’s how I roll. I only talk about products I genuinely like. Some links are affiliate links and some products are sent for consideration of a review. Thanks for all your support!
Video Rating: / 5