Diet To Get Lean Shredded Muscle (Full Day Of Eating)

This is a simple meals that I prepare everyday! This diet can get you shredded, or bulked adjusted to your preference! If you are also look for a low budget meal, this is great! Especially for students! Great for prepping as well.

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20 thoughts on “Diet To Get Lean Shredded Muscle (Full Day Of Eating)

  1. The problem i have with this is that white rice makes you gain weight? Is there anything else to use or does the white rice not add weight?

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