Difference Between Meal Replacement & Protein Shake : Happy, Healthy & Fit

Difference Between Meal Replacement & Protein Shake : Happy, Healthy & Fit

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Meal replacements and protein shakes are very different and should always be treated as such. Find out about the differences between meal replacement and protein shakes with help from a health and fitness professional in this free video clip.

Expert: Natalie Jill
Filmmaker: Rudi Rose

Series Description: A large part of fitness is making sure that you’re only putting healthy foods into your body. Get tips on fitness and living a healthy lifestyle with help from a health and fitness professional in this free video series.
Video Rating: / 5

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14 Responses to Difference Between Meal Replacement & Protein Shake : Happy, Healthy & Fit

  1. Nintendo Sucks says:

    Couldn't you just get a bulk protein shake as meal replacement?

  2. Jay Gonzalez says:

    Wow I’m fucken mind blown Katy thanks

  3. KRIZBEZUDED says:

    All she had to say was the amount of calories but she just wanted to be cute lol

  4. Robin13 says:

    Wtf bitch

  5. The best review says:

    WE ALL CONSULTED REGISTERED DIETITIANS WHICH MEANS YOU CAN FIND THE RIGHT PROTEIN POWDER DESIGNED SPECIFICALLY FOR WOMEN. Learn More? https://granshops.com/best-protein-powders-for-women/

  6. KikiV says:

    Whey protein sucks, dairy of any kind is unhealthy. Should always use plant based. After all where do you think cows get their protein?

  7. Daniell Perez says:

    So iWork out at night… When should i drink my protein shake? I eat at 6 workout at 8.

  8. Carl Creighton says:

    spoiler alert: meal replacement shakes are for meal replacement

  9. Lanie Pretty says:

    If i take whey protein will i gain muscle like men? Because i just want to have a healty normal body because im so skinny for my height. I just want to look a little big or chubby but now with toned muacles

  10. Nirmal N says:

    Thank you for the information! 👍

  11. Clayton Whitener says:

    What is "AIG"?

  12. oscar stone says:

    Very good short and to the point.

  13. VegasRider702 says:

    She didn't explain shit! 😂

  14. amitboy says:

    Can i take meal replacement shake before cardio

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