Dr. Nowzaradan diet plan, 1200 calorie, 1000 calorie and general plan.

Dr. Nowzaradan in short Dr.Now is Huston based general and vascular surgeon. He rose to worldwide acclaim after featuring in TLC channel show “My-600-pound life.” Since you are here looking for Dr.Nowzaradan 1200 calorie diet plan, you must be well familiar with his success stories.

Dr. Now has transformed many morbidly obese individuals. She is Christina Phillips one of many success stories of Dr.Now.
Dr.Now’s incredible transformation list also includes Paula Rubin Jones.

Alongside surgical procedure, effective diet plan plays an integral part in his weight loss program.

Dr. Now keeps his patient on a strict calorie based diet pre and post operation. Every diet plan, pre, and post is different and varies depending on the body requirement and surgical procedure.

Before we get in 1200 calorie diet plan let’s have a thorough look in his general diet plan.

Dr. Nowzaradan general diet plan is a low carb, low fat, high protein instructed in a controlled manner. The diet heavily relies on lean meat as a protein source. Only baked, boiled or grilled is used. Consumption volume is different for men and women. Following is the general diet plan list shared on Dr. Nowzaradan official site dr.nowmd.com.

Dr. Now 1000 calorie diet plan.

One of the participants on “My-600-pound life shared 1000 calorie diet plan prescribed post-bariatric surgery.

The patient was advised to avoid high-calorie food in the following list.

As we said earlier each individual has a custom plan made for them.
This 1000 calorie diet plan is as a general outline to follow post surgery.

Dr. Nowzaradan has not publicly shared 1200 calorie diet plan.

If you are curious what it looks like here is the diet plan.

It is used to lose five percent of weight prior to surgery.

The main goal of this 1200 calorie diet plan is to shrink the liver so that patient can be operated.

The list in the diet plan is officially used by Texas-based weight loss Drs. Vanderpool, Westmoreland & Arnold.


Dr. Nowzaradan Diet Plan – The Complete Guide


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Dr. Nowzaradan Diet Plan – The Complete Guide


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20 Responses to Dr. Nowzaradan diet plan, 1200 calorie, 1000 calorie and general plan.

  1. Mariela bucio Bucio says:

    mariela bucio

  2. Debbie King Tampa says:

    I hate the robotic voice. Not finishing

  3. JevvoBruv says:

    Now leg

  4. Randall Flagg says:

    stupid robot voice this invalidates any good info this video may profess to contain

  5. Cindee Rios says:

    Can u give me some help on what I should eat n not eat. I can't seem to lose any weight.pls help. I weigh 260 lbs.

  6. Sirlene Borsatto says:

    I love you doctor.now.god.bles

  7. Kathy Martino says:

    I love Dr. Now and respect him for the way he treats his patients. He is direct and doesn't pull any punches but is still caring and concerned..

  8. ferociousgumby says:

    "Loose tirty pound over de next munt. Change your eating habit."

  9. Kimberly Butcher says:

    Please let me know where I can get help on my loose skin I can pay but not what there asking I am saving up I'm up to 1000.

  10. Billie Mayfield says:

    He's so tiny and cute. He's like grumpy from the seven dwarfs lol. A hard ass but can't help but love him

  11. Devon morrison says:

    Why doesnt he share the diet. It would help so many

  12. Carl Baker says:

    I was 210 lbs so I stopped eating shit and just ate fresh food. I ate all kinds of meat, I had all kinds of veg including potatoes, both boiled and roasted. I didn't measure anything at all, I just put on my plate what I wanted to eat. I ate huge meals, had no exercise due to health problems……and in next to no time I was 140 lbs. Fuck diets, fuck counting calories, just go by these two things:-

    1. If what you are buying has a label and there is anything on that label that you don't know what it is, then put it back.
    2. If it comes in a box, a packet or a bag, don't buy it!

    The key to everything is "FRESH". I removed 2 things from my kitchen and I will never replace them.
    1. A microwave
    2. A freezer.

    I don't need either of them. With reference to freezing, the only thing I have is a very small compartment at the top of my fridge and that is used purely for ice. I freeze nothing else.

    Also…exercise….Anyone who thinks they can lose weight by exercising are just fucking crazy. Exercise is for fitness, not fatness. If you don't believe me, find out the difference between a calorie and a kilo-calorie and see what they apply to; you will then realise just how stupid it is to think you can lose weight due to exercise.

  13. Gisele Gallie says:


  14. Cecilie Noble says:

    Dr. Nowzaraden, is a gentle Saint! He will heal your body & soul! You have to follow his directions! I just love him! 💕👍💕👍

  15. marisol martinez says:

    No esta en español😔

  16. zdenka zugman says:

    still he lives?

  17. Lady Suisho and Felidae says:

    I found out through crash dieting that no matter how much you lose weight to your goal, people will still think you're obese and that's why I will never ever listen to people nor subject myself to self starvation to please others. I'm losing weight again the right way.

  18. tom Hancock says:

    Have had surgery despiratly need diet plan as I have gained back about 40lb since I lost 150+

  19. noemi lopez romantica says:

    No se Inglés 🤦🏿‍♀️🤦🏼‍♀️🤦🏿‍♀️🤦🏼‍♀️🤦🏼‍♀️😔

  20. Danyelle Minton says:

    @ Cheryl June 1st off congratulations on your weight loss & 2nd can you tell me how you did it & how long did it take

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