3 thoughts on “Fit For Life Diet – Best Tips to Lose Weight!

  1. what types of foods should i be eating
    i have been advised to eat hi fat low sugar is this the best type of diet
    thank you

  2. NO idea why you would call this Fit for Life when that is a term popularized by the Diamonds in the 70s before the connection between food and health was high in consciousness. It WORKS and would NEVER advocate highly processed likely very toxic packaged breakfast cereal or any grains early in the AM. Fruit for breakfast offers endless combinations, many ways of preparation including great smoothies. Watched this. NOT impressive at all IMO. Thanks anyway. Not big on popularity, is it.

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