Today, I’m going to talk today about Functional Fitness. Functional Fitness is based on the concept that what you do in the gym should carry-over into the real world.
The following video clips demonstrate a few basic functional movements common to all humans. Being proficient at these movements will allow you to maintain your independence longer, keeping you out of the old-folks home.
Click here to read more – https://www.consumerhealthdigest.com/fitness/functional-fitness.html
If you’re interested, please send in your questions, and I’ll do my best to answer them.
BE SURE TO SUBSCRIBE OUR CHANNEL https://www.youtube.com/subscription_center?add_user=ConsumerHealthDigest
If you want to experiences a healthier, happier and beautiful pregnancy week.
Hope you enjoyed this video stay tuned with us on this social network.
Like Us On Facebook Here: https://www.facebook.com/pages/Consumer-Health-Digest/185185088197077
Follow Us On Twitter Here: https://twitter.com/ConsumerHDigest
Follow Us On Google+ Here: https://plus.google.com/u/0/+ConsumerHealthDigest/posts
Follow Us On Pinterest Here: https://www.pinterest.com/ConsmerHDigest/
Follow Us On StumbleUpon Here: http://www.stumbleupon.com/stumbler/consumerHealthD
Connect Us On LinkedIn Here: https://www.linkedin.com/company/consumer-health-digest
Visit Our Official Site Here: https://www.consumerhealthdigest.com/
Thank you so much for watching!