Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! - Mind Over Munch

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Today I share a healthy meal choice at different fast food restaurants, including McDonalds, Burger King, Panda Express, Chick Fil A, Subway, Starbucks and more!
NEW Bento eBook: http://bit.ly/1nDyR6h
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Meal Prep eBook: http://bit.ly/2jEztdi

NUTRITION FACTS:
McDonalds: http://bit.ly/2egOlJw
Burger King: http://bit.ly/1xVlZXJ
Wendys: http://bit.ly/2oTTm0b (click each item to find nutrition)
In N Out: http://bit.ly/2ov48rY (2015)
Taco Bell: http://bit.ly/1NDS0Al
Chick Fil A: http://bit.ly/2oTONmT (see each individual item for nutrition)
Subway: http://bit.ly/2dMFONN
Panda Express: http://bit.ly/2oZlHo5 (2017)
Starbucks: http://sbux.co/2oqyugj
Dunkin Donuts: http://bit.ly/2pVZIvx

OTHER EDUCATIONAL VIDEOS you might like:
► Healthy Meal Choices at Chipotle: http://bit.ly/2psgUMp
► Whole Foods Meal Prep: http://bit.ly/2lkOp0B
► Healthy Choices at Panera Bread: http://bit.ly/2lJNYOf
► Healthy Cereal Choices: http://bit.ly/2lDXyBZ
► Sugar & Sweeteners 101: http://bit.ly/2lsJrNo
► Is Dark Chocolate Healthy?: http://bit.ly/2kJAWR0

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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20 thoughts on “Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

  1. wow – thnx for this – sometimes when “we’re in a hurry” we make bad choices because “we’re in a hurry” – saved this video to watch again – it is a lot of info girl at a breakneck speed 🙄😅😉

  2. Each one of these should have been it's own video. These are the only videos on your channel that I'm interested in watching. Unsubscribed

  3. Chicken Street tacos at taco John's cover most of the qualifications for this video, although they're high in sodium. I'd still say they're healthy, though, great if you're on the go.

  4. Can you do an episode on healthy choices at the gas station? Running late sucks and sometimes that's my only option. Besides jerky and carrots I get so confused on what's good or "okay" to eat at the gas station. Thanks!

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