Healthy Meal Planning for Weight Loss Made EASY- Gauge Girl Training

Whether you have been training and competing for years or are just getting started on a healthy lifestyle, watch this video from start to finish to and learn to meal prep like a pro in record time. For more information on a meal plan that you can prep for your own goals check out these scientifically formulated nutrition plans:

For a discount on whey protein supplements to compliment your meal plan go to and use promocode: GAUGEGIRL for 25% off your entire order!

20 thoughts on “Healthy Meal Planning for Weight Loss Made EASY- Gauge Girl Training

  1. oh and do u put the meals in the freezer or fridge? would these meals be for breakfasts, lunch, and dinner? lol sorry i'm new to all this

  2. great ideas, but please pull your hair back. Makes me crazy watching it in the food and you pushing it back all the time.

  3. I had no idea that you're the co-founder of MGN. I just saw this today for meal prep. I just wanted to say thanks! I love your PP. I buy it by the tubs, lol. I love the cake batter flavor and chocolate mint. I especially love it cuz it tastes great with water too. Being on a cut sucks big time but, your PP helps it a lot. So thanks :)

  4. Been sitting here for hours watching this kind of video.  Sure wish I had started here.  Thank you.  I am now feeling confident to start.  Wish me luck :)

Leave a Reply

Your email address will not be published. Required fields are marked *