Exercise Routine, Sets/Reps – http://buffdudes.blogspot.com/2014/05/home-workout-routines-with-dumbbells.html
BUFF DUDES TANK TOP! http://www.buffdudes.us/collections/all
“Insanity is doing the same thing over and over again and expecting different results.”
Tired of the gym, or do you not even have access to one? Then try the B.U.F.F. Dudes Home Workout. This routine is full of exercises which will help you build your total physique – the B.U.F.F. Dude physique. Guns, Shields, Abs n’ Wheels – they’re all here, and they’re ready for you to put ’em to use. Want the best Home Workout with only one pair of Dumbbells? Well, you got one. Go for it, Dudes!
Buff Dudes / Fitness / Best Home Workout Routine – Full Body Dumbbells
Shot n’ Edited by: Hudson
Starring: Brandon White
Pixel Art By João Victor G. Costa – http://www.youtube.com/user/JinnDemonEvil
Music in this video is used under license from the rights holder.