Hey guys long time no see. There are TONS of diet tips out there but these are my top 6 diet tips that have helped me lose over 100lbs and keep it off! I hope ya’ll found this video a little bit helpful! I’m still not 100% comfortable in front of the camera so yall please bear with me


20 thoughts on “HOW I LOST OVER 100 LBS: MY 6 DIET TIPS

  1. oh my god you have really inspired me i need to lose 50 pounds for myself because i am not happy with the way that i look and i am seriously struggling to get the weight off but you really helped with the realness in this video please update!

  2. I can tell that you're such a sweet girl, you're the type of person that I feel like we've been friends my whole life. Thank you for your videos I love your tips and you're so inspiring! Thanks again, you really are making a difference not only in your life but in other's lives too!

  3. respect to you, girl!!!! wow!!

    can you tell how you found out which exercises to do in a gym, how did you develop your workout please?

    there's so much information out there….feels like giving up

  4. did you order the basic pack for insanity? -ive been looking to try insanity and i found your video. Amazing job btw. i way about 260 now very inspiring

  5. I really enjoyed your video! SOOO proud of you and I don't even know you…lol. I don't have a whole lot of weight to lose, but the 20 pounds I want to lose is getting on my last nerve and I have a 2-time C-section tummy to go with it. My weight has been going up and down, I'm 37 and I want to get into shape and in my best body ever before 40. My motivation sucks though…I'll start an exercise regime and then fall off. YOU are my motivation and inspiration.
    Thank you so much for your post!

  6. hi …congratulations you look so good you are my inspiration i would like to join the us army so i need to lose about 40 pounds i will follow your recommendations…thanks for shearing your story

  7. please do a video on DAY1…the steps you took, when you felt discouraged all that. you are so inspirational. and look damn good. lol

  8. This is amazing & very inspirational! It makes a world of difference that you're so down to earth & seem like just an ordinary girl. Not some fitness guru, but just someone who seems to have taught them self just by having their own determination, will to research, & hard work. Trainers & diet plans freak me out & are way too intimidating to me. This is coming from someone who's been big my ENTIRE life, since I was in elementary school, but your story makes it all seem so achievable. I truly plan to do it this year. Thanks a lot!

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