Keto Shredding Diet | Meal By Meal | Full Meal Plan

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20 thoughts on “Keto Shredding Diet | Meal By Meal | Full Meal Plan

  1. Hi Im currently doing Intermittent fasting… I typically eat 1 to 2 meals a day at max, while doing a 16:8 hour fasting program daily. There's no way i could get hungry enough to eat that much food in 8hrs while in ketosis mode & honestly I am currently 128kgs.
    How long do u fast for ?

  2. Ugh, I appreciate the video Bro, super awesome advice, but am I the only one that can't help but cringe at his hands??! My Onuxophobia is going crazy

  3. LOL this dude is gonna die of a heart attack in 10 years… RIP bro, Keto is fucking stupid, Carb the fuck up and take less roids mate

  4. My son is on a Keto diet and it worries me. He eats a lot of processed meat like brats and bacon. That crap is poison.

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