Matt Ogus – Shredding Diet – Meal by Meal

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Raw Preworkout Ingredients
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Citruline Malate: http://amzn.to/2dOx0IL
L-Tyrosine: http://amzn.to/2mgK2VO

Optional (Focus/Mind/Other) Preworkout Ingredients:
Macuna Dopa: http://amzn.to/2mmRYBM
Huperzine A: http://amzn.to/2ljNxqt
L-Theanine: http://amzn.to/2mgCRgf (good before bed too)
Citicoline CDP Choline: http://amzn.to/2lP6vZ6
Beet Root: http://amzn.to/2mmJbQ6
L-Carnitine (optional/probnotnecessary): http://amzn.to/2ljG2je
HMB (optional during cut): http://amzn.to/2mgD2s2

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20 thoughts on “Matt Ogus – Shredding Diet – Meal by Meal

  1. Wouldnt be able to lift myself to the gym on that, 30 gms oats?? 125gms oats,10 egg whites, 1 tea spoon peanut butter, 1 banana, some water to make it more liquidy. 30 grams oats and leaves..i dont even. Whatever works though right?

  2. Dont buy anything! Its just helps him getting closer to a roid suicide. BTW i dont think he looks that great. No forearm development, makes the arms look weird. Shoulders looks oversized. Growing muscles to fast often screws the proportions. Train clean and eat proper good food. Dont belive in short cuts and magic diets.

  3. “You’ll probably be able to find lime juice at your grocery store, but if you can’t, just cutting open and squeezing a lime can probably be just as fine.” … well no sh*t Sherlock…

  4. I finally got around to writing down the ingredients for that shake and making it and this shit is disgusting. I’m going to try to modify it this week to make it palatable.

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