NO GYM | Fitness Tips

NO GYM | Fitness Tips

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After this major blizzard in my region the gym was closed for some time and I was forced to get creative with my workouts and how to complete them both outside after the snow cleared and indoors. I find that working out at home takes a lot of discipline, but if you can grab a great app, youtube video, or even a friend it becomes much easier!

I am not a professional and started getting back into fitness a few months ago after playing high school tennis for 4 years and 1 year prior! Now with the new year I have started a personal / strength training journey and am taking fitness & health more seriously! Leave any questions in the comments below! Hope you find this video helpful

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Bri Hall
Instagram: @thesmartista
Twitter: @thesmartista​
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20 thoughts on “NO GYM | Fitness Tips

  1. I loved this gurll <3 I am like the most amateur yogi and I definitely want to start running, even though my body is like… WEHHH noo!! lol

  2. I do an hour of cardio on a 10 incline-3.2 speed (burning 600 calories) and I try to go at least 5-6 days a week and abs for 30 minutes. I want to try to get abs and get my stomach tone and lose weight. I try to eat 1200-1500 calories and yes I have my cheat days sometimes duh lol but if I do this, could I lose weight? should I add anything to my regiment? I'm trying to lose 10-15 pounds & anyone can answer this! 🙂

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