When it comes to planning a low calorie diet, it’s important to make sure you don’t overdue it and get malnourished. Lose some pounds with tips from a certified health counselor in this free video about planning a low calorie diet.
Expert: Cortney Shallow
Bio: Cortney Shallow is certified Holistic Health Counselor (HHC) at the Natural Therapies Institute in Wilmington NC.
Filmmaker: Rendered Communications
Series Description: Keeping up with good nutrition on a daily, weekly and yearly basis is the best way to feel amazing and healthy. Discover what your body needs with tips from a certified health counselor in this free video series on nutrition advice.
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