There are definitely specific types of exercise and diet habits that women going through menopause should maintain. Stay comfortable and healthy with help from a registered dietitian and nutritionist in this free video on diet and exercise types for menopausal women.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: Keeping up good nutrition, whether it’s through taking extra vitamins or being on a raw food diet, takes some discipline and dedication. Stay more healthy with help from a registered dietitian and nutritionist in this free video series on nutrition.
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