A store walk through and look at exercise and fitness section at the Five Below store in Holmdel NJ or New Jersey in the sports fitness and outdoors section for the fitness enthusiast of all ages including for kids and for children, for boys and for girls and for teens and adults with fitness equipment like home gym equipment, free weights barbells and dumbbells and kettlebells, yoga blocks and yoga mats and pilates mats, fitness trackers, resistance bands and jump ropes, push up bars for push ups, body toners, sit ups and abs or ab stuff, fitness accessories, training and recovery and physical therapy items like massagers and foam rollers boxing and MMA or mixed martial arts equipment like boxing gloves and more for serious bodybuilding or bodybuilders or crossfit and healthy workout people including runners and running items and great for presents or gift ideas for Christmas or birthday present ideas and this Five Below store walk through which has all items under dollars or 5 dollars and is like a dollar store or Dollar Tree or Dollar General or Family Dollar store or shop with me shopping video is filmed in 4K resolution with my GoPro Hero 5 Black video camera. NJShoreBeachLife is a travel and tour guide channel that has videos of New Jersey beaches and boardwalks and ocean front water views including some walking and driving point of view tours, static beach shots, horseback riding videos, fun NJ activities videos, store walk throughs and other interesting stuff relating to the NJ shore scene (including the towns of Asbury Park, Long Branch and Pier Village, Bradley Beach, Avon by the Sea, Ocean Grove, Belmar, Spring Lake Heights, Seaside, Point Pleasant, Atlantic City, Sandy Hook, Manasquan, Monmouth Beach, Sea Bright, Ocean Township, Deal, Allenhurst, Lake Como and the Highlands). Thanks for watching.

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Behind the Scenes of my Health Magazine March Cover Shoot!

In honor of the release of my Health Magazine March cover, I wanted to share with you all a behind-the-scenes look at how this day went! One of the best ways to prepare for a photoshoot is too goof around with your glam squad! (Thanks for the laughs Allan + Kristin!) 😜 Special thanks to Health Magazine for having me! 😘

Read full article here:

Makeup by Allan Avendaño:
Hair by Kristin Ess:
Manicure by Christina Aviles:
Styling by Karen Shapiro:
Cover Photos by Jeff Lipsky:
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For Health, Fitness & Athleticism You Need To Prioritize Lower Body Training

Jason Blaha Merchandise
Re: ScottHermanFitness, OmarIsuf & AlphaDestiny – Deadlifts Engage The Traps More Than Rack Pulls
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Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch

A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere.

Many people ask what is the best workout to do when you wake up? Is a cardio workout or strength workout better in the morning?

The best morning workout you can do to wake up your body is a combination of heart raising exercises, strength and mixing up stretching yoga poses throughout the workout. This 15 minute strength and stretch yoga class will do exactly that! It will get your heart rate up, get you sweating, working your abs, and stretching your shoulders, hamstrings, and upper body.

If you are looking to cure your morning fatigue, refocus your mind or wake up every muscle in your body to start your day, this is the perfect morning yoga class for you.

Pair this morning yoga workout class with some of my other fitness videos to create an hour long full body workout!

The following classes below would go great with this video:

Yogalates Beach Bum♥

Sexy Upper Body Workout♥

Beach Booty Workout♥
Best Bikini Full Body Burn♥

Remember, if you want results you have to apply two rules and stick to them:
You have to work hard AND eat clean.

I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and i highly recommend it. But the working hard piece comes from within each of us… you have to commit yourself everyday to the idea of achieving whatever healthy look you desire.

Enjoy and comment below to tell me how you feel afterwards. 🙂


Surf Villa Vistas is where we stay and where this was shot in Santa Teresa, Costa Rica!

Surf Vista Villas – Santa Teresa Costa Rica Hotel



All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.


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Shot In Surf Vista Villas, Santa Teresa. Costa Rica

Video Production- Mark Spicoluk

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The Power of Nutrition – Luke Corey, RD, LDN | UCLA Health Sports Performance powered by EXOS

The Power of Nutrition - Luke Corey, RD, LDN | UCLA Health Sports Performance powered by EXOS

Join UCLA performance nutritionist Luke Corey, RD, LDN, part of the UCLA Health Sports Performance team powered by EXOS, for a discussion about how the power of good nutrition can fuel your body for optimal performance when you exercise. He will share the latest research in sports nutrition to create diet plans for athletes of all ages, sports and performance goals. Learn more:
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Amazing World of Gumball The Diet

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Hanuman Chalisa Full – Repeated 19 times for Good Health | Shekhar Ravjiani | Zee Music Devotional

Anyone who recites Hanuman Chalisa 19 times times daily is free from the bondage of life and death and enjoys the highest bliss a soul can get.

Playing this full track everyday will help you achieve great heights in life.


Director: Vishal Punjabi (The Wedding Filmer)
Visual Promotions: Ravi Padda & Binny Padda ( Pentacle Creationz)
Project Head & Designs: Kanchana Sawant
Recording & Mixing: Sachit Harve
Mastered by: Donal Whelan at Mastering World, UK

Shekhar Ravjiani’s Hanuman Chalisa is a meditative interpretation of the epic prayer written by Sant Tulsidas.
This soulful version of the Hanuman Chalisa has been composed and sung by Shekhar Ravjiani.
An exclusive app and special edition book based on the song are available on

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Zee Music Company

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Juice Cleansing Diet: Does It Work? | UCLA Center for Human Nutrition

Juice Cleansing Diet: Does It Work? |  UCLA Center for Human Nutrition

Sometimes called juice fasts or even the Hollywood diet as some actors use them to lose weight temporarily, juice cleansing is controversial. Juices contain antioxidant and microbiome benefits, but is it a sustainable solution for weight loss?
Learn more:
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