Plate my Meal – Eating right, Right from the Start!

Plate my Meal assists parents by encouraging their children to eat healthier and build life time lasting, healthy eating habits.

“Plate my Meal” – A 3 step method to healthy eating:
1. WHEN to eat – 5 plates for 5 meals and snacks a day.
2. WHAT to eat – Choose from a variety of food groups and foods.
3. HOW MUCH to eat – Portion control by compartment size.

3 thoughts on “Plate my Meal – Eating right, Right from the Start!

  1. Watching this video I really want to share this because I spent many years switching from diet without any success until I saw Dianas Magic Plan (just google it). It is without a doubt the best results that I have ever had and it is still working to this day.

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