Should I Eat Before my Morning Workout to Burn More Fat? — Dr Mandell

There is a lot of mixed material out there about eating or not eating before your workout. Everyone is looking for the right answer so they can burn more fat quicker. This video will give you a better understanding in both situations.

7 thoughts on “Should I Eat Before my Morning Workout to Burn More Fat? — Dr Mandell

  1. Absolutely he got great ideas amazing and i did tried what he said and it worked for me .Personally i use to hate earlly morning workout but actually its the best time to workout and ur day is gena be great spirit day

Leave a Reply

Your email address will not be published. Required fields are marked *