2 thoughts on “Stay fit in 2 mins: Day 1: Balanced diet chart for diabetic patients

  1. My friend advised this “fizo amazing plan” (Google it) for my weight and diabetes. Daily, I follow a strict diet and make sure that I do proper workout. My blood sugar level lowered about 5 points after one day of diet and 6 points after 4 days. It really works and it improved my condition. I can’t be happier having my blood sugar in a good level already.

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