It’s time to Get Active! Get Active is a 13 week Nutrition and Fitness Journey designed by Commando Steve for those starting out with fitness, it requires no equipment and focusses on Nutrition. 1 week fundamental training and 12 week meal plans and fitness program. Motivation from Commando Steve.
“Supplement Stack for advanced people to build Muscle Mass ” Guru Mann will tell you in this video.
Supplement Stack for Advanced people to build muscle mass : Check out this video and let us know your thoughts!!
SIZE GAIN WORKOUT PROGRAM – Muscle Size 5×5 : http://bit.ly/1qiaMRc
SIX WEEK SHREDDED PROG : http://goo.gl/2blJwt
Check out http://www.gurumann.com for more information!
Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
Your ultimate destination to get healthy and look fit!!
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22 BOOT CAMP MOVES. Sculpt, tone, and strengthen your abs, core, butt, legs, arms, shoulders, and more. For ultimate results, do this video with 30 seconds of rest in between, 3 times a week. All you need is a pair of 2-5 pound dumbbells. Men use 10-20 pound weights.
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For more information visit: http://www.bryancollege.edu/google/online-advanced-health-and-fitness-training.php
Do you have a passion for exercise, staying in shape or athletic performance enhancement? Have you considered a career where each day provides the opportunity to enhance the health and well-being of others? Personal training, fitness instruction, athletic conditioning and corrective exercise are growing fields driven by an aging population and an increasing awareness of the benefits of fitness and proper nutrition.
A degree in Advanced Health and Fitness Training (AHFT) from Bryan College will prepare you to join one of the fastest-growing industries. Careers for health and fitness professionals and personal trainers are expected to grow much faster than average through the year 2018 (29% compared to the average of 10%).*
A degree in AHFT from Bryan College will prepare you to pursue careers such as:
• Certified Personal Trainer
• Group Fitness Instructor/Group Exercise Instructor
• Sports Performance Coach/Athletic Conditioning
• Corrective Exercise Trainer
Bryan College was established in 1940 with the purpose of providing career-specific education based upon principles of integrity and excellence. The Bryan College online AHFT degree program was designed based on current competencies outlined by the American College of Sports Medicine (ACSM) and the National Academy of Sports Medicine (NASM) so you can be assured of learning the skills employers demand.
Bryan College’s curriculum is focused on providing you with knowledge and concepts relevant to real-world circumstances and requires hands-on practicum. The curriculum is reviewed annually by industry experts and includes a core focus on exercise science, nutrition, personal trainer certification preparation and business skills.
The cost to take two national certifications through NASM, ACSM, NSCA (National Strength and Conditioning Association) or ACE (American Council on Exercise) is included with the program tuition. Additionally, as a Bryan College graduate, you qualify to participate in a week-long boot camp experience in Los Angeles, California(travel, lodging and dining expenses are included with the program tuition). Video Rating: / 5