Tag Archives: Bench

HOW TO GET IN SHAPE AND HEAL A HERNIATED DISC : SQUAT DEADLIFT BENCH WORKOUT INSPIRATIONAL VIDEO

How can you relieve pain and heal your herniated disc? After the initial healing and rest process, its time to get back in shape and get movement and mobility in your spine and hips. But also strengthen your core and … Continue reading

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Fitness Gear Olympic Weight Bench Pro OB 600 Product Review

Fitness Gear Olympic weight bench pro OB 600 from Dick’s outdoor sporting goods product review. This product is heavy duty, and would be a great addition to you home gym. Make your workouts count. Product location: https://m.dickssportinggoods.com/p/fitness-gear-pro-olympic-weight-bench-16fgeufgprlympcbnwgha/16fgeufgprlympcbnwgha

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Effective Biceps Exercise | 20 in 1 Bench | FITNESS HOUR

You can purchase it from Amazon by clicking on this link – https://amzn.to/2KVN1jr Exercises on 20 in 1 Bench – https://youtu.be/VwhZFSyFRZo Hello Guys Vinay this side, in this video, I am telling you about 6 Basic Bicep Exercise, with the … Continue reading

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How to Use a Sit-Up Bench : Advanced Exercise Tips

Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth A sit up bench is designed to be used in a very particular way. Find out how to use a sit up bench with help from a professional personal trainer in this free video … Continue reading

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