Tag Archives: Body

The 10-Minute Lean Body Workout You Can Do At Home

Follow along with fitness trainer Obi Obadike, actor Morris Chestnut and Dr. Oz through a short workout routine featuring high knees, mountain climbers, and push-ups. Watch more on The Doctor Oz Show: https://bit.ly/2QsbtYP Subscribe to Dr. Oz’s official YouTube channel: … Continue reading

Posted in Plan Exercise Routine | Tagged , , , , | 10 Comments

FAITH LEATHERMAN – Fitness Model: Intense Upper Body Gym Routine @ USA

INTENSE Upper Body Workout For Women | Workouts To Tone Arms, Shoulders and Upper Back! Total Upper Body Workout for Women – Back, Biceps, Triceps and Shoulders. This video contains: Front Raises, Reverse Grip, Bicep Curls, Tricep Extensions, Reverse Grip … Continue reading

Posted in Body Fitness Usa | Tagged , , , , , , , | 8 Comments

महिला शरीर के लिए स्वास्थ्य संबंधी सुझाव || Health Tips in Hindi For Woman Body Easy And Fast

Health Tips in hindi for woman body Hindi Me महिला शरीर के लिए स्वास्थ्य संबंधी सुझाव ke Bare Me woman body Tips For healths…New Nuskhe Hindi ….ROJ NAYI VIDEO KI JANKARI KE LIYE HAMARA YOUTUBE CHANNEL SUBSCIBE KAR LIJIYE… Main … Continue reading

Posted in Healths | Tagged , , , , , , , , , , , , , | 4 Comments


I still remember the first time I walked in to a gym, I would look around and see everyone lifting weights & I had NO clue what to do, which machine to use or even what muscle groups to work! … Continue reading

Posted in Gym Fitness Routine | Tagged , , , , , | 20 Comments

10 Benefits Of Exercise On The Brain And Body – Why You Need Exercise

Why Physical Exercise is Vital for a Healthy Brain and Body. Physical fitness through exercise is one of the most common pieces of advice offered by medics across the planet. There are many benefits of exercising when done correctly. Some … Continue reading

Posted in Is Working Out Healthy | Tagged , , , , | 20 Comments

Beginners Body Weight Exercises for Women – Whole Body Strengthening Routine

Body weight exercises routine with Physical Therapist Michelle Kenway for women seeking a daily general strengthening routine without equipment from https://www.pelvicexercises.com.au Your questions & comments are most welcome. Please scroll down for more information about body weight exercises. What are … Continue reading

Posted in Strength Training For Women | Tagged , , , , , , , | 20 Comments

8 Shoulders Workout, 8 Ejercicios para Hombros | Fitness Body

Store: https://teespring.com/stores/fitness-body No two people work out exactly the same. Whether it’s choice and sequence of exercises, how many sets to complete of each move, how heavy to go and reps completed, length of rest periods, or advanced training techniques … Continue reading

Posted in Workout Gyms Near Me | Tagged , , , , , , | 20 Comments

The Best Ways to Lose Half Your Body Weight

Viewer Veronica tells Dr. Oz how she started and was able to lose half of her body weight. Then, viewer Nina reveals why she decided to lose weight without having surgery. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like … Continue reading

Posted in Simple Ways To Lose Weight | Tagged , , , , , | 20 Comments

My fitness journey / body transformation / before pictures / what I did

Hey guys! I finally made this video to share my fitness journey, how I got started and what I did to transform my body, I hope you will enjoy it ♥︎ if you have any question, just ask me xx … Continue reading

Posted in Myfitness | Tagged , , , , , | 20 Comments

Total Body Strength Training Gym Routine | Joanna Soh

Total Body Strength Training Gym Routine | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch More Gym Routine Workouts: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiZQl50HDKf0Bhj8FhKl7W_ Here’s my total body strength training gym routine which targets all the major muscles, your legs, back, chest, … Continue reading

Posted in Gym Weight Workout Plan | Tagged , , , , , | 20 Comments