Tag Archives: bodybuilding

Epic BACK 'N BICEPS Workout – Classic Bodybuilding

WORKOUT CLOTHES AND OLD-SCHOOL SUPPLEMENTS https://vintagegenetics.com/ https://supplements.vintagegenetics.com Lat pulldown (in front of the body) 5 sets – 10-12 reps Lat pulldown (reverse) 4 sets – 10-12 reps Bent over row 5 sets – 10-12 reps Unilateral low row (hammer strength) … Continue reading

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