Tag Archives: Boot

25-Minute Tone It Up Total-Body Boot Camp

Get ready to have a blast with this boot camp from Tone It Up cofounders Karena Dawn and Katrina Scott. All you need is a pair of light free weights, and you’ll tone your full body with combinations of strength-training … Continue reading

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What to Expect at a Boot Camp Workout Class

I take you behind the scenes of a Bootcamp Fitness class in Toronto at the fitness studio Fit Factory. I review a boot camp fitness class and let you know who the workout is for. We talk about what to … Continue reading

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30-Minute Boot Camp For All Fitness Levels!

We’re partnering with CALIA by Carrie Underwood to celebrate Mother’s Day all month long with our new Get Strong With Mom series. Grab a pair of weights and get ready to work with this bootcamp workout. We have Savannah to … Continue reading

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