Tag Archives: brain

Power Foods for the Brain | Neal Barnard | TEDxBismarck

Power Foods for the Brain Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes … Continue reading

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Your Brain on Exercise

Thinking about skipping out on the gym today? Not so fast. It’s not just your glutes and biceps that will miss out if you bypass exercise — so will your brain. Neuroscientists have shown that regular exercise supports brain function, … Continue reading

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10 Benefits Of Exercise On The Brain And Body – Why You Need Exercise

Why Physical Exercise is Vital for a Healthy Brain and Body. Physical fitness through exercise is one of the most common pieces of advice offered by medics across the planet. There are many benefits of exercising when done correctly. Some … Continue reading

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