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Bad eating habits lead to unhealthy behavior. Five of the most common bad eating habits are skipping meals, eating while distracted, eating comfort food, not using portion control & eating too fast. Skipping breakfast can lead to later becoming overly hungry & then over eating. Eating too fast can also cause you to eat more than you should. Herbalife nutrition expert Susan Bowerman says that keeping your bad eating habits in mind could help you break them.
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In today’s episode of Beauty Break, Lily Marston is feeling a bit under the weather, so Meghan Rienks and Joslyn Davis join her in trying a bunch of different kinds of “healthy” celebrity fads available around Los Angeles. Keep in mind Lily only really eats fast food. Enjoy.
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GET THIS VIDEO TO 30000 LIKES! Today i show you some easy and simple workouts you can do for free, to tone your abs, legs and booty. Put on some good music and work out for 30 minutes! Youll… Video Rating: 4 / 5