Tag Archives: Butt

The Best Seated Workout. This Chair Cardio Routine Will KICK Your Butt!

JOIN THE HURT FOOT FITNESS COACHING PROGRAM HERE: https://www.hurtfootfitness.com  Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness   GET COACHING: carolinejordanfitness@gmail.com   SUBSCRIBE: https://www.youtube.com/c/CarolineJordan    Strong Body Program : https://www.hurtfootfitness.com/strongbody High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis   DONATE: https://www.paypal.me/CarolineJordanUS   Buy Book: http://amzn.to/2kLQZtA   … Continue reading

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Abs, Butt, and Leg Exercises for Athletes. Free Online Workout Video

http://www.carolinejordanfitness.com/ The perfect quick workout video for athletes looking for a strength routine they can do at home or on the go. Fitness pro, Caroline Jordan, leads you through a nine minute total body strength circuit gaurenteed to make you … Continue reading

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Fat Burning Cardio Step Workout for Butt and Thighs – Step Aerobics Workout Video

Calorie Burn info & more @ http://bit.ly/1csMetz Brand new 8 Week Program & 4 Week Meal Plan! @ http://bit.ly/1cI3Wwp Lose 16-24 lbs in 8 weeks with our workout videos & 4 Week Meal Plans – find out how @ http://bit.ly/13EdZgX … Continue reading

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Abs, Butt and Thighs | HOT BODY EXPRESS DVD (Full 30 minute workout)

Yay guys! Here’s another free POP Pilates DVD workout for you – a full 30 minutes long! This “Abs, Butt, and Thighs” workout from my Hot Body Express DVD will tone your legs, lift your butt, and flatten your abs … Continue reading

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At Home Pilates Butt and Thigh Workout – Pilates Workout for Lower Body

How to use this workout + printable Pilates workout @ https://goo.gl/Liu5Bm Home workout programs @ https://goo.gl/lx7PBo 4 Week Meal Plan built by registered dietitians @ https://goo.gl/qyjnZl We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY … Continue reading

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25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms | Class FitSugar

Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25-minute workout is intense but won’t leave you sweaty. Amy Jordan, creator of LA-based WundaBar Pilates, leads this workout, and you’re going … Continue reading

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30-Minute Power Yoga Flow For Tight Abs and a Toned Butt

A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing flexibility training and strength training all at once. This 30-minute yoga session, led by Jess Taras … Continue reading

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Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib

Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength ♥ Start Your Two Week Free Trail HOME ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast Podcast … Continue reading

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