Tag Archives: Calories

How Many Calories You Need to Eat to Lose Weight

How to Lose Weight Quickly. Most people believe that the fewer calories you consume, the more pounds you lose. Hate to break it to you, but there’s a lot more to weight loss than that! We’re about to explore exactly … Continue reading

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Nutrition 101 : How to Eat Less Than 1000 Calories a Day

Eating less than 1000 calories a day is not advisable, as it is an extreme diet that is not healthy for anyone older than the age of two. Get tips on losing weight through diet with help from a registered … Continue reading

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Calories Per Day to Lose Weight

Calories Per Day to Lose Weight. Part of the series: Diets & Weight Loss. Keeping track of how many calories you consume per day is a really solid method to being able to lose weight. Keep count and shed pounds … Continue reading

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WHAT I EAT IN A DAY | 1200 calories

Helllloooo my lil bean sprouts! I actually love bean sprouts so.. Yeah I love you. ANY WHO, here is what I eat while on a cut! Not for everyone, but it works for me 🙂 Meals/ingredients down below!! Until next … Continue reading

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