The Calorie Wallet: Carbohydrates – Healthy eating advice from Herbalife

The Calorie Wallet: Carbohydrates - Healthy eating advice from Herbalife

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Eating healthy carbohydrates is vital for your health. Carbs aren’t foods to be avoided, in fact your body’s preferred source of energy is carbohydrates — not protein or fat. You need carbs to keep your body well-fueled. Healthy carbs are whole grain brown rice or sweet potatoes. Fruits & vegetables are carbs, too. The carbs that cost you the most calories & offer the least nutrition are refined so nutritionist Susan Bowerman suggests cutting back on pastries, sodas & white bread.


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Top 6 Source of Carbohydrates | Health and Fitness Tips | Guru Mann

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Fit Tip Nutrition Good VS Bad Fat, Protein and Carbohydrates

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Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs, Psychetruth

Friend us!! www.Facebook.com Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth Referenced Videos: Why People Get Fat. Obesity & Weight Gain, Psychetruth Nutrition, Diet & Food www.youtube.com Top Ten Obesity Causing Foods — Psychetruth Nutrition & Weight Loss www.youtube.com Why is Junk Food Junk & Superfoods Super? Psychetruth Nutrition www.youtube.com Nutrition by Natalie The Truth About Fruit! Health Food or Candy? www.youtube.com View this video on our official website: www.psychetruth.net This video was produced by Psychetruth http www.youtube.com www.facebook.com www.twitter.com www.myspace.com Music By Jimmy Gelhaar www.jimmyg.us © Copyright 2012 Target Public Media, LLC. All Rights Reserved. Truth Carbohydrates sugar carbs nutrition weight loss gain glycemic index psychetruth Corrina obesity diet food junk fast high fructose corn syrup glucose sucrose candy
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