The Calorie Wallet: Carbohydrates – Healthy eating advice from Herbalife

The Calorie Wallet: Carbohydrates - Healthy eating advice from Herbalife

Find out more about nutrition here:


Eating healthy carbohydrates is vital for your health. Carbs aren’t foods to be avoided, in fact your body’s preferred source of energy is carbohydrates — not protein or fat. You need carbs to keep your body well-fueled. Healthy carbs are whole grain brown rice or sweet potatoes. Fruits & vegetables are carbs, too. The carbs that cost you the most calories & offer the least nutrition are refined so nutritionist Susan Bowerman suggests cutting back on pastries, sodas & white bread.

Video Rating: / 5

Top 6 Source of Carbohydrates | Health and Fitness Tips | Guru Mann

Watch this video and know “Top 6 Source of Carbohydrates”. Check out this video and let us know your thoughts!!


Check out for more information!
Download the PDF e-Book
Your ultimate destination to get healthy and look fit!!

For all updates :
Like Us –
Follow –

Check out for more information and detailed exercises!
“top carbohydrate sources” “best carbohydrate sources” “carbohydrate RESEARCH” “carbohydrate food” “carbohydrate sources” “carbohydrate food video” “carbohydrate meals”
“size gain Chest workout” “size gain Back workout” “size gain Arms workout” “size gain Biceps workout” “size gain Triceps workout” “size gain Shoulder workout” “size gain Legs workout”

Fit Tip Nutrition Good VS Bad Fat, Protein and Carbohydrates Monday Fit tip The Good and Bad Proteins, Carbs and Fats. Wednesday: Total Body Workout Friday- Aspire Higher! – Balance Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : Get our Downloadable workouts at the EYB Store! Special Thanks to: Hillside Media Productions : Website Twitter
Video Rating: 4 / 5

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs, Psychetruth

Friend us!! Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth Referenced Videos: Why People Get Fat. Obesity & Weight Gain, Psychetruth Nutrition, Diet & Food Top Ten Obesity Causing Foods — Psychetruth Nutrition & Weight Loss Why is Junk Food Junk & Superfoods Super? Psychetruth Nutrition Nutrition by Natalie The Truth About Fruit! Health Food or Candy? View this video on our official website: This video was produced by Psychetruth http Music By Jimmy Gelhaar © Copyright 2012 Target Public Media, LLC. All Rights Reserved. Truth Carbohydrates sugar carbs nutrition weight loss gain glycemic index psychetruth Corrina obesity diet food junk fast high fructose corn syrup glucose sucrose candy
Video Rating: 4 / 5