Tag Archives: Class

No-excuses – Routine pour perdre du poids (20 min) – Fitness Master Class

Plus d’excuses ! Aurélie, coach sportif, vous a préparé LA séance qu’il vous faut si vous voulez perdre du poids. Mélange de cardio et renforcement musculaire elle permet en 20 minutes de brûler un maximum de calories ! Pratiquez cette … Continue reading

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45 minute High Intensity Total Body Cardio and Strength Workout Class

Hurt Foot Fitness Program: https://www.hurtfootfitness.com/p/injuryrecoverysystem Strong Body Program : https://www.hurtfootfitness.com/p/strongbody  Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis  DONATE: https://www.paypal.me/CarolineJordanUS GET COACHING: carolinejordanfitness@gmail.com SUBSCRIBE: https://www.youtube.com/c/CarolineJordan Buy Book: http://amzn.to/2kLQZtA Blog: http://www.carolinejordanfitness.com/blog/ Facebook: https://www.facebook.com/carolinejordanfitness Twitter: https://twitter.com/carolinefitness Instagram: @carolinejordanfitness Home If … Continue reading

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BoxFit Class – 11.22.17

Some clips from a BoxFit class. Facebook.com/FinalRoundTraining instagram.com/FinalRoundTraining Video Rating: / 5

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25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms | Class FitSugar

Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25-minute workout is intense but won’t leave you sweaty. Amy Jordan, creator of LA-based WundaBar Pilates, leads this workout, and you’re going … Continue reading

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30-Minute Abs & Booty-Toning Workout | Class FitSugar

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, http://youtube.com/lovesweatfitness. Find more videos from Katie on her socials. Website: https://lovesweatfitness.com Instagram: … Continue reading

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What to Expect at a Boot Camp Workout Class

I take you behind the scenes of a Bootcamp Fitness class in Toronto at the fitness studio Fit Factory. I review a boot camp fitness class and let you know who the workout is for. We talk about what to … Continue reading

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15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

Love this video? Watch it ad-free now: http://bit.ly/2K3DcQo Everyone has to start somewhere. And when it comes to cardio, working out in the comfort of your own home is a great place to start. We created this 15-minute workout for … Continue reading

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HIIT Ultimate Circuit Signature Class | Fitness HQ Dubai

Let’s back on track after a long holiday Eid HIIT Ultimate Circuit will burn off every bit of fat on your body and get you to go harder to get fit fast! Consult today with one of our coaching experts! … Continue reading

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Health Articles for Health Class USA

Health is the level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.[1] The World Health Organization (WHO) defined … Continue reading

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WE FITNESS SPECIAL CLASS : FOCUS ON CORE STRONGER & CHALLENGE

WE FITNESS SPECIAL CLASS : FOCUS ON CORE STRONGER & CHALLENGE ✨ Pilates คือการ ออกกำลังกายเพื่อเสริมสร้างความแข็งแรงของกล้ามเนื้อส่วนต่างๆของร่างกาย โดยเฉพาะอย่างยิ่งแกนกลางลำตัว ( Core Muscle ) ให้แข็งแรงเพื่อช่วยพยุงข้อต่อต่างๆ ภายในร่างกาย และยังสามารถช่วยปรับบุคลิกภาพได้อีกด้วย 🎱 Ball เป็นอุปกรณ์ที่ช่วยเพิ่มความท้าทายในการฝึกความแข็งแรงให้แกนกลางลำตัวและกล้ามเนื้อส่วนต่างๆ ให้มีความแข็งแรง มั่นคงและการทรงตัวให้ดีขึ้น 🤸🏻‍♂️ Focus On Core คือ คลาสที่นำทั้ง 2 อย่างมาผสมผสานรวมเข้าด้วยกัน คลาสนี้ทุกท่านจะได้ทั้ง ความแข็งแรง ความท้าทายและสนุกสนานไปพร้อมๆกัน สอนโดย … Continue reading

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