Curves of Arden, NC is a Women’s Fitness Center, Women’s Gym, and Women’s Diet and Weight Loss Center all wrapped up into one convenient location. It is a Safe, Friendly, and Supportive Environment for acheiving your personal fitness and weight loss goals.
Curves of Arden is locally owned by Elaine Robinson and serves the Arden, Skyland, South Asheville, Fletcher, Mills River, and Biltmore Forest communities in North Carolina. Video Rating: / 5
Find out how many calories this burns @ bit.ly Follow us on Facebook on.fb.me to get our newest workout videos. Lose 16-24 lbs in 2 months with our detailed breakdowns of daily workout plans using our workout videos with Fitness Blender’s 8 Week Fat Loss Program to Lose Weight & Tone Up Fast (eBook) @ bit.ly For a printable workout program, try our 8 Week Body Makeover Boot Camp Program (eBook): bit.ly Help us spread the word about our free workouts; share this video on your favorite social networking site! Warning: Exercise and working out is inherently dangerous. Consult your physician before using this or any exercise program. Any user of this exercise video assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this program disclaim any liability in connection with the exercises and advice herein.